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  1. randidiane

    Workout Manager

    Me too lol
  2. randidiane

    STS "rest week"

    What cathe workouts can I do for the active recovery week between watch mesocycle? Thank you!
  3. randidiane

    Announcing Cathe's New Advanced Fit Tower DVDs!

    Does the fit tower have barbell hooks like sts tower?
  4. randidiane

    Resting

    Thank you guys for helping me:) i took about 3 days off..i cant find my Stretch max dvd..so ive been using my butts and guts cool down ..i love the music and cathes stretches on there feel so good!.. and i do feel better;)
  5. randidiane

    Resting

    I was warming up and felt a tiny pinch in my hamstring..stopped immediately didnt want to hurt it any worse..has this happened to anyone? If so how long should i lay off working out? Also ive been working out really hard 6 days a week..does anyone take rest weeks off of working out?
  6. randidiane

    SORE!

    Does it seem to anyone now that your in the groove of the videos that they're harder lol! For me it does anyways;) I love them
  7. randidiane

    SORE!

    On week two of just the strong and sweaty rotation and my body continues being sore lol
  8. randidiane

    PHA+Bonus Abs

    Anyone have to modify bonus abs? It was tough for me!
  9. randidiane

    IMAX 4

    That would be awesome and Low Max 2;)
  10. randidiane

    SORE!

    Ive done 3 of the new workouts and i am sore all over..! Love it!
  11. randidiane

    We're Done!

    I got my videos tonight! it was a suprise!!!!! can't wait to do them Santa came late haha!
  12. randidiane

    We're Done!

    I can't wait to receive mine!..anyone still very anxious to get theirs???
  13. randidiane

    Pre workout drinks

    Does anyone have a favorite brand they like?
  14. randidiane

    Gym Style Series

    I think this is the KING of all her weight training workouts (even though I love them all!) I am in very good shape because of all her workouts.. I started with gym style series rotation this month and I am so sore!! Forgot how hard it was!
  15. randidiane

    Video Clip of Strong & Sweaty Total Body Giant Sets

    I hope she has a rotation for all these workouts:) that would be great
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