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Thanks for replying! 4 or 5 minutes is fine, of course but when it gets to 8 or 9 minutes my worry is that I’ve missed the warm-up and I have to jump right in to the workout; that happened once before and it did not go well for me :oops:!

I really wanted to do this one live with Cathe and the crew but after 8 minutes with no workout in the app I gave up and did a different workout. Can anyone tell me if they had the same problem or did the workout start late or later? I’ll probably do the workout over the weekend but I so look...

This was my first workout after having been ill for a week. I managed everything; but I went too heavy on the cross back lunges and it got very ugly! It was great to workout live with you Cathe ♥️ Pauline xx

Love this ♥️ Thanks, Cathe ♥️

I, too, would love more lo-impact (zone 2) 80’s style cardio !

Hello Team Cathe, Thank you for the lovely Valentine’s surprise. I’m having the same problem with the download :( Pauline

Yay! Good stuff indeed! ♥️

I couldn´t do this one live unfortunately but I did it on Friday and got a great workout! So great to see you back Cathe and it was so much fun to work out with the class again ♥️! Pauline

I think it’s a matter of trying loads of different shoes and seeing what fit your feet best. I used to love Nike but they don’t fit me any more. I have a pair of New Balance Dynasoft Beaya workout shoes and I love them. They are so light and comfortable - they fit small though.

This sounds perfect! We did a similar workout not that long ago I remember and it quickly became one of my favourites. See you later! Pauline

Hello Terina, Here‘s a link to the post: https://cathe.com/forum/threads/we-need-some-beta-testers-for-our-new-ios-app.319701/#post-2564426 Pauline✨

Hello, I’m currently testing the new app and really enjoying it. The only thing is that the LMR workouts aren’t on it which has meant I haven’t done as much of them as I’d like. I wanted to ask when they are likely to be added to the new app? Thnaks in advance, Pauline

I‘m so glad to hear your surgery went well, Cathe. Wishing you a speedy and complication free recovery! Lots of love from Germany, Pauline

This sounds so great! I really could use a little bit of cardio today :) ! See you later !

Hello, the workouts are not showing up for me on the test version for the new app. Is that to be expected? Pauline

Thank you so much for letting us know. Wishing your team member a speedy recovery. I’m looking forward to doing the workout when it is posted :)

Gosh, I’m so sorry to hear this. I did try to join the live, but when it hadn’t started after 10 minutes I did Strong & Fit - Legs and Shoulders. Wishing your team member a speedy recovery.

I’m in! See you all later:) !

I really enjoyed this one! Although I think I need to blow up my exercise ball :)! I didn’t catch the information about next week‘ s workout, Disey. I would imagine that Cathe might do a workout with Jenn and Kirsten and then upload it on at some point on Thursday. That’s happened at least once...

I definitely feel awake and shook up (in a great way) after this workout! It was so much fun and such a privilege to be working out with you Cathe :).