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Annette, wow! Another good, long one 103 minutes of a circuit workout at the gym using the rowing machine for 10 minutes as my cardio.

OOOLALA! This looks like a good one!

Linda, another good blender workout with Blender- "Biceps & Legs with a Splash of Foam Roller" - 24 min. YT-Earth & Owl- 10 min. Beginner Rebounder & Ropeless Jump Rope workout YT-CrossRope- Jump Rope & Biceps- 6 min. Looks like some good cardio. Think I'm checking out the CrossRope as well!

Thank you, Linda! I will definitely be checking this one out.

Siobhan, you really like those growingananas workouts! Good job short mix of 2 different growingananas workouts - bodyweight only.

Nora, YT- Phoenix Nation- 20 MIN Jump Rope Workout To Lose Weight= 22 Min KCM 30MTF- Build & Burn - Cardio Core = 28 Min Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min Good job! I'll have to check out the jump rope workout!

Sounds interesting!

Thank you so much for the detailed response! Very helpful!

Today I did STS 2.0 Body Parts Legs for 46 minutes; Strong and Sweaty Abs with weights for 13 minutes and finished with Step Boss Extended Lying Stretch for 10 minutes. I thought it may be a good idea to try and work my legs. Hopefully I didn't aggravate anything. Guess I will know tomorrow...

Annette, good workout! Jamie McKagan Boxing Circuit for 52 minutes. How is your mouth doing?

Good workout! YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min. CatheLive- "Core with Yoga Blocks Express" - 25 min. How was the "Core with Yoga Blocks Express"? Is that a blender or where did you find it? Thanks

Nora, that's a really good workout YT- Kaleigh Cohen Cycling - NEW 20 Min Classic cycling workout = 21 Min KCM 30MTF- Strength & Stamina- Workout #1 = 31 Min Uses: db's #12, 15 dbs , #1-KB #15 Thanks for the kind words

Siobhan, I love the heavy weight workouts, especially with breaks giving you time to rest and concentrate on your form. C&E heavy weights for upper body - 45 minutes.

Annette, a good workout with nice variety with your

Good questions, Braille!

I love barre! Looking forward to this one!

In the office today and one more meeting at 8:00 p.m. Hate the late meetings. One of the guys asked me to move to 9:00 p.m. - I graciously declined and said everyone had already accepted. These are my colleagues and supplier in China.

Annette, you crack me up with your "very lengthy due to talking" Good 75-minute gym workout

Siobhan, nice variety growingananas - a cardio workout for 23 minutes. I added on Cathe's latest 23-minute core workout. Think I might try this core workout.

Linda, sounds like you had a good cardio workout today with KCM-Strong & Lean dvd- "Strong Workout Premix: No Dumbbells" - 22 min. Hydrow Circuit Training- 20 min. "Upper Body Resistance Band & Rowing AMRAP