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Linda, that's a good one with CoffeyFit Raw- "Step & Pump" - 41 min. Hydrow Journeys- 5 min. Rowing workout on Anacostia River, Washington DC

Siobhan, good job1 40 minutes Dan the hiit man workout. I will do my own 10 minute stretch. I, like you, get caught up in work and forget to post.

Nora, wow! what a workout! Good job! YT- Phoenix Nation - 30 Minute Jump Rope Workout + Abs for Weight Loss = 31 Min CrossRopes Ropeless 1/4 pound Ropes Leslie Sansone- Walk It Off In 30 Days- Burn 30= 31 Min with 2 pound walking weights each hand Cathe 4DS Kickbox- Lower Body Weights = 31 Min

Today I did: STS 2.0 Body Parts Biceps for 38 minutes STS 2.0 Body Parts Biceps Bonus for 6 minutes Finished up with Total Body Stretching SB#1 for 13 minutes. Was going to do a leg workout but hurting today

Annette, that's a good, long workout, especially since it's all upper body! 75-minute upper body moderate weight workout.

Linda, another one I'll have to google - the YT Earth & Owl CatheLive- "Upper Body Tubing & Weights" - 32 min. YT-Earth & Owl - 15 min. Intermediate Rebounder & Ropeless Jump Rope Workout

ME TOO:)

Can't wait for the series to be released!!

Hello, Ladies!Yesterday was football for me all day long after I got an early start and got my oil changed. That was my one chore I had to do before I allowed myself to watch football. Today, Macy and I went for a 2.16 mile walk for about an hour - she had to stop and smell everything. Now...

Nora, Saturday was football day for me as well. Started with LSU and Vandy, then OK and SC, Ole Miss and UGA (GO DAWGS!!) and ended with Alabama and TN.

I totally agree on the old lady shoes. I have a very small foot and look in children's sizes. There are no good-looking kid's shoes that I will wear. LOL

Linda, the only ones I see on Amazon come with ropes. I don't see the ropeless. Where did you get yours?

Linda, thanks for the info on the CrossRope (and you too, Nora). Think I'll check them out.

Nora, wow! great workout with lots of variety: YT- Kaleigh Cohen Cycle - 30 minute FUN Indoor Cycling Workout = 30 Min YT-Trainer Hub- SANDBAG Workout at Home - Calorie burning total body SUPERSETS!= 21 Min Uses: 20 pound & 40 Pound Sandbag 1 - 20 pound Kettlebell for Sandbag Swings KCM 30MTF-...

Annette, that's really a change up! Nice and thanks for listing all your exercises. Gives me some ideas.

Today I did: STS 2.0 Body Parts Shoulders 41 min STS 2.0 Body Parts Shoulders Bonus for 7 minutes STS 2.0 Mobility #2 for 18 minutes Feeling good today!

Linda, good endurance and cardio workout with : :) IFit- "Hamilton Island, Australia" Treadmill Endurance Hike- 21 min. YT-Michelle Briehler- 20 min. Standing Cardio Abs & Thighs with Ankle & Wrist Weights

I was in the office today and chiropractic appt afterwards. Exhausted when I got home, so no workout for me.