Search results

Doesn't it though!

That sound so very familiar! When I forget, I will walk back into the room to see if I can remember what I went in there for:):)

I will. I read the "book flaps" and it sounds like something I would be interested in. I should have it in about a week and will provide my review!

Annette, awesome workout!! Today was Back, Biceps and Forearms consisting of the biceps machine, the back machine (and I went heavier than I normally do on this machine), then the printout had me do: wide grip lat pulldowns - 12,10,10,8 Seated Cable Row- 12,10,10,8 I was able to pull 65 pounds...

It's a facial laser that goes 4 layers deep in the skin. There is a series of 4. That was my 3rd. The second one was horrible! Looks like you have a really, really bad sunburn. It took about 8 days to heal. This one didn't feel as intense, and she said it was because my skin was getting stronger...

Linda, was the jump rope workout hard? Good job!

I just ordered the book!

I will definitely look for the book!!

Good workouts, ladies!! I had a Fotana laser yesterday and I can't work out for a few more days. Can't sweat, lol:)

Agree!!

Can't tell you how many times I've done that:). Or, they will be on my head.

I would go up. I find they tend to run smaller, at least the ones I have purchased in the past.

Hello, Ladies! Today I did: Strong & Sweat Ramped Upper Body for 47 minutes Step Boss Ab Stacker for 10 minutes Step Boss Lying Extended Stretch for 10 minutes

Annette, I love doing new workouts. Well-rounded weight workout for you today -new weight rotation for building muscles 70 minutes

color scheme and am almost finished. Nothing like a room that motivates you and that you love going in!

I'm working on getting mine done. I bought a new house in June with a bonus room over the garage and I decided to make it my favorite room in the house also. I'm using the colors in my workout equipment for the

It's a good one, Siobhan. By the way, what is lymphatic drainage workout? I'll have to check this one out.

Hello, Linda! BOdy weights and jump rope! A good combo!

Love your workout room! Very neat!!

Nice, Nora! You crushed it!!