Linda, that's a good one too!
YT-CrossRope- "Heart Pumping Upper Body"-Ropeless Jump Rope & Chest, Triceps & Shoulders with
dumbbells with Simone- 18 min.
Blender- "Foam Roller Mobility & Stretch Express" - 16 min.
I keep forgetting about the jump rope workouts and I like them a lot if they are...