Linda, that's awesome! I just got a Pilates circle and have no idea how to use it! Your workout is very timely.
Great idea with
YT-gosimpli- "Seated Pilates Circle Mobility" Workout - 20 min.
YT-Angie Fitness TV- "1 Mile Rebounder Power Walk with a Pilates Circle" - 18 min.
That gives me a...