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Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Functional Lower Body exercise is called a "Single Leg Balancing Deadlift". In this pic, Cathe shows a modification for this exercise using no weights and a high step...

Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED! This exercise from Cathe's Elevated Functional Lower Body is called "Hip Up & Overs" and is for hip mobility, strength & balance. Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte

Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED? Pre-Order Now: https://bit.ly/4hPDvte

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: https://bit.ly/4hPDvte

We will have an announcement about this shortly, but we're planning on submitting the app to Apple for approval this week.

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio! The new ELEVATED! series includes FOUR bonus cardio...

The Story Begins—Introducing Cathe's ELEVATED Series! https://bit.ly/4hPDvte We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength, balance, coordination...

Today on Cathe Live: In and Out Lower Body Live Get ready to dive into this express routine, focusing mostly on thighs and glutes. This quick bun-burner workout starts out standing and works its way to the floor! Equipment Needed: A light tension FABRIC loop (Orange Boss Loop) A stability...

The recorded video from today's "In and Out Lower Body" Live " LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe Live: Upper Body Heat Wave Live Get ready to heat things up with this intense upper body workout that combines compound and isolation exercises to keep it spicy . Equipment Needed: A medium tension resistance tube A fitness mat A variety of weighted dumbbells (we’ll be using...

The recorded video from today's "Upper Body Heat Wave" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Cathe's 3rd LMR2 bonus workout is now available on Cathe Cathe OnDemand. Not a subscriber? Sign up today and start sweating with us: https://bit.ly/2JMpnGG

Cathe DVD Mega Sale – Just $10 Each! Buy Now: https://bit.ly/48a4myb For a limited time, you can grab 50 different Cathe DVDs for only $10 each! Pick your favorites, build your collection, or snag them all—every single DVD is just $10. ✨ Bonus Savings: Spend $50 or more on DVDs (or Free Ship...

Cathe DVD Mega Sale – Just $10 Each! Buy Now: https://bit.ly/48a4myb For a limited time, you can grab 50 different Cathe DVDs for only $10 each! Pick your favorites, build your collection, or snag them all—every single DVD is just $10. ✨ Bonus Savings: Spend $50 or more on DVDs (or Free Ship...

Today on Cathe Live: Met-Con Mash Up Live Get set for a high-intensity workout that combines elements of strength, cardio, and endurance in a circuit-style format to improve your overall stamina and shock your metabolism! Equipment You’ll Need: ✔️A fitness mat ✔️A variety of weighted...

The recorded video from today's "Met-Con Mash Up" LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Sit-ups and Planks Live Get set for an express workout that is sure to ignite your core! We’ll be alternating between sit-up and plank exercises to work our core from all angles! Let’s get in and get cooked! LIVE! Equipment You’ll Need: ✔️A fitness mat ✨ With Cathe...

The recorded video from today's "Sit-ups and Planks" LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

We’re having another $5 DVD Flash Sale! https://bit.ly/3Vpe4VR This time, we've added 10 more different DVDs to our $5 Flash sale. So, now you can select from 20 DVDs for only $5 each. Once again, you can grab any of these 20 DVDs for just $5 each: Travel Fit Cycle Max Afterburn Flex Train...

Cathe Labor Day Yoga & Exercise Mat Sale! https://bit.ly/3JDG0CX Now through Labor Day, score unbeatable savings on Cathe’s premium Yoga and Exercise Mats: Free Shipping + Deep Discounts on the 6ft Giant Round Yoga Mat For the first time ever, we’re covering USA shipping on Cathe’s 6ft Giant...