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    Steady state cardio

    I'm sorry I'm pestering everybody again. Some of you helped me figure out how to get back into strength training again with Cathe DVDs (so I wouldn't have to buy more workouts). I'm doing well, and thanks to Cathe's recent sales, I was even able to replace the workouts that had been taken from...
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    The Story Begins—Introducing Cathe's ELEVATED Series!

    She's getting me excited. lol The wax on/off might end up being a brain teaser for me. lol I love it when a workout forces me to concentrate. It challenges my brain AND "tests" my form to make sure I actually have good form, even when I'm not entirely focused on it. I hope this move is shown in...
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    Another Life Update

    Thank you! :-) Life is good now, and I'm very happy with who I am as well as with my life. I am confident that Ashaw will be able to say the same. She's a strong woman, and she's going to thrive. :)
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    LMR2 Premix Requests for DVDs

    Me neither. I have to keep my monthly expenses at a bare minimum, and my internet is so awful that I'd never use it even if I could afford it.
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    Strange combos

    That's what I do - especially with lower body. Depending on the workout, I'm finally able to keep up with Cathe's pace for some upper body workouts when she has a short rest period, but not all of them. I'm still lifting substantially lighter than her on most things, but I'm making progress...
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    DVD sales...

    Thank you for all of your help. The laptop is Windows 10 and I keep getting pop-ups saying I need to update to 11 - I think by sometime in Oct. I do know how to do the updates myself (if it works on this old of a computer). I've been putting it off, because I heard some people's computers were...
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    DVD sales...

    Thank you. I don't know much about apps, but this is where I might run into problems... the old laptop I was going to hook up is Windows 8.1. I'll have to look that up and see if the app will work on that old of a Windows version. It's a REALLY old computer. lol Still works too - just has broken...
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    DVD sales...

    Do Cathe's downloads have chapters if one does NOT have On Demand (that's the streaming thing, right?)? I read that her LMR2 bonuses were chaptered, but I was under the impression that the downloads she filmed with the live class weren't? If they are, that would make it so I'd use them a LOT...
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    Strange combos

    That sounds like a fun and powerful combo. I haven't got back into most of the older workouts yet, but it's on my list of things to do. I always enjoyed them. I use 2 Lazy 4 the Gym a LOT in my planning. I didn't realize she had rotations posted too - cool!
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    Strange combos

    I love the Muscle Meltdowns! I used them a lot (by themselves) to transition from Cathe's beginner DVD into something more challenging, but not too advanced for me. They were my stepping stone into Burn Sets and then into upper body premixes, and now I can finally do a full length upper body...
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    Strange combos

    Your strategy is what I'm hoping to be able to do in the future. I've been slowly but surely trying to lengthen my workouts just to get my strength up and to make up for the fact that my body needs 2 days of recovery, rather than the 1 it's always needed. Hoping my recovery time reduces, and...
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    Strange combos

    Restarting my fitness journey forced me to explore Cathe's timesaver premixes. Wow! The amount of time and effort that goes into making them is amazing. When I first started, I felt like I would be "cheating", because I wasn't doing the "whole" workout. Now, though, I'm loving it. I'm finally...
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    DVD sales...

    I don't even know what an mp4v or AVI file is. Uggggh! I've tried youtube videos, and I'm hopeless. lol I have a feeling I'm getting in over my head with this stuff, but I'm bound and determined to find a way to learn enough to make Cathe downloads show up on my TV, even if the frustration of...
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    DVD sales...

    $50? I paid more for mine than that a couple of decades ago. I had no idea you could get a DVD player for that. Mine is so old it doesn't have that USP port. Okay, this is going to sound stupid (lol), but USB port is where I stick a flashdrive, right? Like on my computer, but it's on the DVD...
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    DVD sales...

    I love Cathe's ab bonuses - so much variety. I used to dislike core work, but I don't mind it as much with Cathe, and some... I actually look forward to. I remember a previous thread where you'd asked how to use that yoga workout. That sounds like a great way to use it!
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    DVD sales...

    That sounds like a great set-up. I don't, however, have reliable internet. It sometimes goes completely out for 2 or 3 days (which is expensive, since I rely on it for my income - I work from home). When it does "work", it does that thing where a little blue circle goes round and round for...
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    DVD sales...

    My VCR is well over 20 years old. lol My The TV in my workout room is only about 10 or 12 years old, so it's a flat screen, but not a smart TV. I know it has outlet/port things on the back, but I don't know what they are all for. I'm going to ask my nephew to take a look at my equipment and see...
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    DVD sales...

    Thank you so much! I do not have good wireless, but it sounds like I wouldn't need it for a download or flashdrive. I'm thinking about trying flashdrives, because that way if I can figure it out and it works... I won't fill my computer memory up with downloads. I have the 3 LMR2 downloaded to my...
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    DVD sales...

    When you say load up the workout on your laptop... does that mean the same thing as download? Or can you do the same thing with an HDMI cable and a flashdrive inserted into the computer? I'm trying to figure out how to use my bonus downloads (for LMR2), and I think I remember something about an...
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    DVD sales...

    I have been grateful for the sales, because I'd discovered that more of my Cathe collection was missing than I'd original thought. The sales have helped me to replace workouts that I'd missed. It had occurred to me, though, that the sales might be for a reason. I've been choosing to be in denial...
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