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  1. CeciFifi

    Weekend Check-in Saturday, March 15th & Sunday, March 16th, 2025

    Getting us started this weekend....
  2. CeciFifi

    Daily Check-in, Friday, March 14, 2025

    Good Morning Everyone, Today I did a mix of 2.0 body part biceps for 39 minutes. I added on 10 minutes of a 100 squat challenge from Tiff & Dan (it's just Dan). I feel amazing after that one. Enjoy your workout, Linda. I always appreciate you starting us off every day. Deanna - You do love...
  3. CeciFifi

    Daily Check-in, Thursday, March 13, 2025

    Good Morning Everyone, Today I did STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan. I will do my own extended stretch now. Linda - I love that Cathe Live! I have done it sooo many times. Annette - it's not like you to just do a short cardio...
  4. CeciFifi

    Daily Check-in, Wednesday, March 12, 2025

    Good Morning Everyone, Today I did Cathe Live: Lift is split it for chest and triceps - it was 41 minutes. I added on 3 sets of push-ups from STS Meso 1 week 1, disc 1. I will do my own extended stretch now. Linda - I checked out that workout. That one looks fun! Nora - Good golly you worked...
  5. CeciFifi

    Daily Check-in, Tuesday, March 11, 2025

    Good Morning Everyone, Today I did Gym Styles for back, shoulders and biceps for 49 minutes. It was nostalgic for me as I used to do these workouts all the time as I slowly built my Cathe DVD collection (that now sit and collect dust). Linda - Is that a newer Cathe Live? Deanna - I like a...
  6. CeciFifi

    Daily Check-in, Monday, March 10, 2025

    Good Morning Everyone, Short workout for me today. I was swept away by Deanna's excitement and tried out hardcore gym styles for legs - standing portion only (37 minutes). I will do my own stretch. It was fun!!!! and enduring which I don't usually like. I will try out her other gym styles this...
  7. CeciFifi

    Daily Check-in, Friday, March 7, 2025

    Good Morning Everyone, Thanks for getting us started every morning, Linda! Today I did Perfect30 Upper Body for 31 minutes. I added on 5 minutes of Tiff & Dan for bicep curls. I will do my own stretch. Shorter workout today and likely no workout tomorrow as I am working a ton these days ('tis...
  8. CeciFifi

    Daily Check-in, Thursday, March 6, 2025

    Good Thursday Morning Everyone, Today I did a mix of Perfect30 Lower body (31 minutes) and 2023 Jump rope bonus (10 minutes - thanks for the reminder, Linda). I will do my own stretch now. Linda - I like your idea of set days for shorter workouts. It might give me a greater sense of freedom...
  9. CeciFifi

    Daily Check-in, Wednesday, March 5, 2025

    Good Morning Everyone, Today I did Yoga Fusion from Cathe's latest series (41 minutes). I enjoyed it for a stretch/rest day. Linda - I hope you are getting in something fun! Thanks for the info about jump rope workouts (I was hopeful that you had found some more!) Annette - yikes about the...
  10. CeciFifi

    Daily Check-in, Tuesday, March 4, 2025

    Good Morning Everyone, Today I did a Cathe Live Functional Circuit (?) for 49 minutes. That was fun, tough and no repeats!!! I had to stop several times. Cathe is very fit in this workout! Linda - you made your own jump rope workout? is there more than one video with jump rope? I gotta...
  11. CeciFifi

    Daily Check-in, Monday, March 3, 2025

    Good Morning Everyone, Today I did Cathe 2023 Total Body Barbell for 50 minutes. I enjoyed it! I hope you enjoy your workout Linda Welcome Donna!!!!! Nora - I hope you enjoyed your rest Nicki - We can always find an upper body workout to do when our lower body hurts! Annette - so exciting...
  12. CeciFifi

    Daily Check-in, Friday, February 28, 2025

    Good Morning Everyone, Today I did a mix of a Cathe live for core (it was challenging - 26 minutes) and added on Afterburn single set only (no warm-up or cool down - 20 minutes and I'm sweating!). Great mash up this morning, Linda! What the heck is a mermaid? Annette - another successful...
  13. CeciFifi

    Daily Check-in, Thursday, February 27, 2025

    Good Morning Everyone, Today I did a mix of RWH for back and biceps for 40 minutes. I added on 10 minutes of BB for legs. Enjoy your workout Linda! Annette - your new workout sounded a bit frustrating! Nora - you mixed things up yesterday with KCM :) Deanna - I haven't done Rock out knock...
  14. CeciFifi

    Daily Check-in, Wednesday, February 26, 2025

    Good Morning Everyone, Today I did Ice CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Yeah, you, me, Deanna!!! I liked it a lot but found it a bit too slow. I hope Cathe's next series has less breaks so I feel more challenged. Annette - HUGE workout...
  15. CeciFifi

    Daily Check-in, Tuesday, February 25, 2025

    Thanks for getting us started this morning Linda! Today I did RWH for chest, shoulders and triceps (41 minutes). I added on a 5 minute warm up of one of Cathe's latest functional workouts (I chose the wrong workout and didn't realize it). I didn't continue on as I was done. Bad day yesterday...
  16. CeciFifi

    Daily Check-in, Monday, February 24, 2025

    Good Morning Everyone, I'm still not 100% but I'm good to get back to working out. Today I did a mix of 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes (I can't get thru the 5 minutes). That's is for me today. Nice workout Linda! Enjoy your cleaning. Nicki -...
  17. CeciFifi

    Weekend Check-in, Saturday & Sunday, February 22nd & 23rd, 2025

    Good Sunday Morning Everyone, Today I did one of Cathe's latest live workouts - Feel the reps and core. It was a bit tough as I went heavy with most of the weights. I liked it and it was only 34 minutes. Nora - I'm sorry to read you twisted your ankle. I hope it's nothing too serious. Enjoy...
  18. CeciFifi

    Daily Check-in, Friday, February 21, 2025

    Good Morning Everyone, I am taking another full rest week. I will resume working out on Monday. I hope to feel more myself by then. I miss my workouts and checking in with everyone. Nice workout this morning, Linda - a good mix of total body weights and cardio :) Have a great day everyone.
  19. CeciFifi

    Daily Check-in, Tuesday, February 18, 2025

    Good Morning Everyone, Another rest day for me here. It's good to see most of you checking in with your workouts. I hope you son is recovering quickly, Annette! Have a great day friends.
  20. CeciFifi

    Daily Check-in Monday, February 17th, 2025

    Good Monday Morning Everyone, It's Family Day here. I'm sorry to be so MIA! I ended up getting whatever my DH had and now I cannot work out until it clears. I'm still working, just not working out. I'm being very careful of my energy. I hope to be back at it later this week! I hope everyone...
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