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Pam Glad you had a great Thanksgiving! Sounds like it was busy but fun. Fingers crossed on Cheese's trial. Great job on BB PP! I saw that some areas got like feet of snow and maybe up to 5 feet. That is my height so that is crazy to me. Cheryl Oh yeah, I forgot about downloads. That is...

Pam Great job on RUR plus CC and 6 pack abs and LIS CSS aka MSS! I forgot I had named it that! Cheryl Great job on ICE CUB! Oh no that stinks you have to wait to get the new series because of the postal strike. Any chance the strike will end soon? Thursday we had a great time at DH's...

Pam Wow you had some good games to go to. I didn't know tailgating at hockey games was a thing. I thought that was just football. Great job on BB SS! Cheryl Great job on ICE RSK! This morning was an upper body workout again on no caffeine but I did get a little better sleep. I'm excited...

Cheryl Great job on ICE MTB! And on getting cleaning done. This morning was a lower body workout. It is deload week which is lighter weights/less reps but I try not to take any caffeine on deload week to give my body a break. It was tough this morning as I didn't get good sleep last night...

Cheryl Great job on STS 2 Lower Body 2! Luckily the snow was gone by the next day. I am glad you took a day to listen to your body and rest. Sounds like you really needed it. There will always be tomorrow to get more things done. Pam Great job on your bike ride & S+S PHA plus bonus abs! Oh...

Pam Great job on Imax! That would be so good if they could make a vaccine for FIP. Cheryl Great job on LITE CP! I saw on the news that 2 people in Seattle area died from that storm. Glad you stayed safe. This morning was my sleep in day. We started to get flurries last night and this...

Pam Great job on PP L,U, Abs and ES! Hopefully you got your leaves done and could enjoy the nice weather. Cheryl Great job on STS 2 UB2! Oh no, stay safe with the storm that is coming. There is a Dog Aging Project going on right now that is researching why dogs don't live longer and what can...

Pam Great job on LIS TBS LB plus Ab circuits NE abs! I forgot about those dixie cup exercises. Sneakily hard! Great job on LIS TBS UB and all those pushup versions. Great job on YB and your MM step workout and RK! Wow that is great your hockey team is doing well with some of the top players...

Pam Great job on RS! Hope your wish delivery goes well. This morning was my sleep in day. Yesterday when I was cleaning up the yard from the dogs, I found a few bird eggs. I didn't think they lay eggs this late in the Fall so I am not sure what is going on. Have a great weeknd!

Pam Great job on Cardio Kicks! That is much more fun the RSK! Cheryl Great job on RWH LI Hiit 1 plus bonus abs 1! This morning was a heavy upper body workout! Today my body was a little more cooperative on some of the heavier moves. Have a great day!

Pam Great job on S&S BCC plus bonus abs! Cheryl Great job on STS2 UB1! Oh wow Christmas baking already. Do you put them in the freezer? This morning I did a heavy lower body workout. I really wanted to push my squat this morning but my body said nope not today so I listened and did what I...

Cheryl Yea on the winnings! You must have needed the sleep and glad you were able to get to sleep in. Great job on TBS and LITE SSLB + 6 pack abs! Oh no, how scary for you and your DH. I am glad he is ok and nothing is broken. I hope you find something to make the floor less slippery. Pam...

Pam Great job on STS LB2 & B&G sb abs! Oh wow I'm jealous of your weather. We aren't too cold yet and still in the 60s but I would take close to 80. Have a wonderful trip! Cheryl Great job on getting all the leaves and branches cleaned up and on LITE SS UB plus 6 pack abs 1! Hope you had a...

Cheryl Great job on LITE RUR! Hope you got all your leaves and tree branches cleaned up. This morning I did a heavy upper body workout. It has been raining the last several days here and so gloomy. Plus with it getting dark earlier. I miss the sun! Have a great day!

Pam Great job on ICE BCC plus Icy Core! I feel like the ICE series might have been her shortest series. Cheryl Great job on STS 2 BP Shoulders and STS 2 BP Legs! I woke up early too on Sunday. I really wanted that extra hour of sleep but I guess my body had other plans. That is nice that...

Pam Great job on LITE SS U&L plus abs2! The blind refs costume is funny for going to a game! Great job on TS HIS mix especially after a late fun hockey night. Cheryl Oh wow what a way to wake up! Great job on BP Back and BP Bis! Going to dinner sounds fun and you still got to see some kids...

Pam Great job on Mobility 1 & 2! Cheryl Great job on STS 2 Tris and SAMW! Today was my sleep in day! I didn't really sleep in much but I at least laid there. I am ready for the weekend and more sleeping in. I feel like a broken record needing better and more sleep. Have a great weekend!

Pam Great job on HS plus core 1! I bet everyone at the Ronald McDonald house will love the fresh baked cookies. Cheryl Great job on STS BP Chest! Oh wow that is nice to not have to drive to the hospital. Hope everything comes back good from getting it removed. This morning was a lighter...

Pam Great job on CB extreme Pam-style! Oh I love falafels. I have never made them at home because I think that would be dangerous for me to have those around whenever I want. Cheryl Great job on SM 3! That one is my favorite. I love how the band really helps get into the stretches. This...

Pam Great job on STS 2 UB1, bike ride with DH, and YB! I keep thinking I need to pull that out and do it again. Which one did you do? I think she was a dancer so that explains some of her flexibility. Cheryl Great job on P30 Mobility and LITE PLB plus STS 2 MB abs! All that leaf raking was...