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Roasted dark blend from Wal-Mart. I read that you need to chew them for effect.....bitter!

Two after church ....much better.

The PHA might.

I ate 4 coffee beans today....tomorrow only 3.... I am flying.

spend the money!!! Hire someone and watch how they do it before you attempt.

Power Max...thong leo and all!!!

Tea doesn't have enough and I am scared of the preworkout drinks

I don't like coffee and sodas are unhealthy.....can I just swallow coffee beans for a caff hit?

DVD's,VHS, .....I'll never quit collecting.

You are a good Mommy. She was loved and you didn't let her suffer. I am so sorry for your loss.

I work with a young woman with the perfect body....long slim muscular legs, arms, and ripped abs....but she can't walk without help....CP sucks. Be thankful for a healthy body and does what you want.

So excited!!!! Sitting here with my card in hand waiting..............

Yeah!!!! I am the STEP BOSS!! I can hardly wait.

OOh! Good idea. Four Day Split wt.segments are the closest I've found to slow and heavy upper body.

Looks like fun!

Plastics with Donna Flag. She is on youtube.

Ease back into it.....love yourself for trying.....don't worry about what you use to do......enjoy what you can do now.

Just did Power Max from the April rotation. I'd forgotten how much fun this one is....great step workout and the music and outfit are fun!

Brooks ghost running shoe

Body Works? Is that on DVD?