Search results

  1. R

    Cross Back Lunge question

    Good question.
  2. R

    Stacking Crunches in STEP BOSS Bonus Abs

    ooh!!! Looks like fun!!!
  3. R

    Low sugar BBQ sauce??

    Thank you!
  4. R

    Low sugar BBQ sauce??

    Thank you.
  5. R

    Low sugar BBQ sauce??

    My DH was just diagnosed with type II diabetes and he loves BBQ chicken. I need a low sugar BBQ recipe or ready made sauce. Anybody!!!
  6. R

    Which Cathe LIVE Downloads are your favorite?

    Me too!
  7. R

    How do you store your downloads?

    In the cloud, jump drive, or what?
  8. R

    How do you store your Cathe downloads?

    Good question.
  9. R

    Downloads

    I love the Free Leg download. When can we purchase the live downloads?
  10. R

    Fun cardio workouts

    Amy Bento "Step Challenge #2" is fun. I like the 1st two combos the best.
  11. R

    Updates on the new step dvds?

    Yes! Great Pic!!
  12. R

    Updates on the new step dvds?

    Thanks!
  13. R

    September 2019 Rotation

    Thank you!
  14. R

    loving the extended stretch

    That is a good one.
  15. R

    Older - Low Impact Step was so much fun

    Low Max pre-mix step only and Low Impact Circuit pre-mix step only are both loads of fun.
  16. R

    Does focus make a difference?

    It is so hot I'm having run a loud fan while working out. I can still hear Cathe, but the music is hard to hear....I think when I can hear the music again I'll get more enjoyment from my workouts.
  17. R

    Workout for gym?

    Nia Shanks has great ones. I bought a few and then started making up my own. Love Her!!!!
  18. R

    Step Boss crew members?

    ditto
  19. R

    How did you find out about Cathe?

    Collage Video's had a great review and I just fell in love with the way she teaches.
  20. R

    Step Workouts

    You could try the Classic's volumes....I thing there are two.
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