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ChelePA, thanks for the review on the hiit style from last week. I was thinking of that one but think I will try something else. Like you and Linda, I get bored easily and like to keep it mixed up and not repeating exercises unless I am doing heavy weights. Good job on changing since you didn't...

I really enjoyed that workout! It is in my favorites now.

Linda, you always have such good variety! Nice CoffeyFit Raw- Home Gym Intervals # 1 (treadmill & weights) - 25 min. Hydrow Circuit Training- 20 min. Rowing & Total Body Weights Circuit

Siobhan, good workout with Chris & Edi for lower body - about 50 minutes. Right now, the LMR series works for me because I need to go lower because of my leg. I am so tight and not in my usual fitness place.

So that's what that is! Thanks for telling us that. I didn't know either.

Annette, 78 minutes of a pool workouts in 2 sessions and 162 minutes lying in the sun! I agree with ChelePA, would be nice to have pool buddies to work out with. I would join yours anytime!

I think I need to focus on individual areas and definitely not fast rolling! I'll look it up. Thanks for the tip!

I do not like foam rolling at all. It hurts!! I thought it might do my leg some good. We'll see tomorrow. Made an appt with a chiropractor for Thursday. Will be my first time. I googled potential injuries from BB deadlifts, and a sports chiropractor was one of the recommendations. I'm really...

Today I did LMR Pilates for 32 minutes and added on the Lower Body Foam roller for 18 minutes. Really hoping the foam roller helps my right leg. Thanks to ChelePA for reminding me of this when you posted the other day.

ChelePA, good workout with Cathe’s lower body bonus followed with a 20 minute tread power walk, wearing my weighted vest.

Good idea!

Kellyro77, always enjoy your posts and reviews! Thanks, and please keep sharing!!

Siobhan, good workout! YT couple: Chris and Edi. I did a 42-minute upper body workout. ;)

Linda, nice workout with CoffeyFit Raw- "Body Sculpt Overload" - 35 min. YT-Michelle Briehler- 16 min. Standing Cardio Core with Ankle/Wrist Weights The standing core with ankle wrist weights sounds interesting. I always like core work with any kind of weights.

I have the worst luck! Went upstairs to put on the game and reassemble the DVD console, and, tv would not work. Saying issue connecting and to contact Amazon customer service for assistance. Since I had been on the phone already with Spectum 3 times, I said, forget it! Came downstairs and...

Thanks for the review! Always helpful, FitSaxe!

Nice workouts, Ladies! Enjoy the weekend!!

It's a good one, Linda!

Lost my internet connection for a few days. Finally got it back right before the NFL games started today! Planning to further organize my workout room while I watch football. I have a few things I am assembling (a DVD tower and a media console to hold the tv) and the instructions are hard to...

Siobhan, I like your workout 40 minutes of Cathe's latest live workout for lower body