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Nora, great workout with the Coffeyfit programs. Coffeyfit "Raw" Fitness Ladder 2 (Split in half Reg is 60 min)= 31 Min Coffeyfit"Raw" Total Body Timesaver Sculpt- Box & Tone = 21 Min

ChelePa, Leg Day! Nice - that is what I am really needing right now. I have not been able to do a leg workout in many months. Had another chiro appt Thursday and he did a few differnet things this time. Felt good afterwards for two days and now hurting again. He did say it would take a minute so...

Annette, good workout! I did not know Taebo had Sculpt and Bootcamp. Sounds interesting. Might have to try that!

Sounds good!

Hello, All! Still having issues with my leg and very hard to workout. Another session with my chiropractor tomorrow. It will get better!

That's nice to be able to take your fur baby!

So cute! Happy 5th birthday to Winston! I know what you mean!

ChelePa, I also like workouts with no repeats. Thanks for the review of PHA #348. I think I will avoid this one.

Annette, you do love your kickboxing! Nice with Jamie McKagan Cardio Kickboxing for 54 minutes. Hope you are enjoying your new chair!

Good workouts and thanks all for your positive comments!

Hello, Ladies! Still pushing through the pain - every time I attempt a workout, it kills my right leg. Another chiro appt on Thursday, it seems to be helping but not enough at this point to do a good long workout.:rolleyes::confused:

The heat is awful!

Any workout is a good workout! C&E lower body workout for 30 minutes Safe travels and enjoy your DD and doggo!

Let us know what the doc says. I will be interested since I'm having similar issues. I just started with a chiropractor because I was "sore" all time and in pain in my upper legs down through my knee and beyond. Always felt like I had DOMs. Xrays showed my spine is twisted which causing pinched...

what she said!

Me too! The most I did with the sled was 400 lbs

Annette, love to hear about your boxing workouts!

ChelePA, this looks like fun! Love the warmup! She is so full of energy! Nice!

Nora, nice!! YT- Kaleigh Cohen Cycling -20 min MAX BURN Indoor Cycling = 20 Min YT- Kaleigh Cohen Strength- NEW 30 Min F.B. Strength Training w/o = 33 Min YT- Phoenix Nation - 20 Minute Jump & Squat Workout = 22 Min 1/4 pound Ropeless Jump Rope