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Linda, always look forward to your workouts! Blender- "Total Body Combination Moves" - 27 min. IFit- "Power" Cycling Finisher - 11 min.

Siobhan, that's a good workout! mix of 25 minutes of C&E for lower body and 20 minutes of tabata with Growingananas.

Thanks, I was just about to ask where I get the Blender

Today I did: XTrain Burn Sets Chest, Back, Shoulders for 51 minutes XTrain Core #1 for 9 minutes (won't do this one again - too much pulling on the back) Finished with Perfect 30 Extended Stretch for 10 minutes

Annette, you always find a way to work it out! NICE! Found a 30 minute Basic Taebo on YouTube and did it. Then found a 10 minute Taebo Blast off YouTube,

Linda, awesome! Thank you SO MUCH!!!!

Hello, Linda! CoffeyFit Raw- "Travel Tubing" - 30 min. Blender- "Standing Core & Jump Rope" - 19 min. Question, where did you take the cuts from for the blender? that sounds like something I would enjoy.

Siobhan, welcome back!!! Nice workout with athe's latest LMR2 - chest/triceps and shoulders for 40 minutes. I'm going to try to do that one today if I can get on Cathe on Demand. I've been having issues logging in.

Got it!!

Nora, awesome!! YT- Phoenix Nation - 20 Minute Jump & Squat Workout = 22 Min CrossRopes Ropeless 1/4 pound YT- Trainer Hub - SANDBAG WORKOUT FOR UPPER BODY & CORE (NO REPEATS) = 16 Min #20/#40 Sandbag KCM 30MTF- Cardio Sculpt Overload- Low Impact & Box= 29 Min Equipment: 6 pound weighted vest, 2...

Thank you!!

Hello to Linda, Annette, Siobhan and ChelePa. Hope all had a nice weekend.

Hello, Nora! That is a good, long workout YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 34 Min YT- Kaleigh Cohen Cycle- LIVE - 50 Min Cycle Workout = 55 Min

Did I miss the download notification?

Ditto!!

Today, XTrain Burn Sets Bis and Tris for 37 minutes followed by Step Boss Extended Lying Stretch for 10 minutes. Hello to Siobhan, Nora and ChelePa

Annette, hopefully swelling will be better tomorrow. Nice to be able to enjoy the sun!

Linda - awesome!! YT-Michelle Briehler- "25 min. Rebounder Power Walk with Weighted Vest" CatheLive- "Cardio Core Express" - 33 min. thanks for starting the thread for us tomorrow ;)

I was in the office today and dinner after, so I wasn't able to get a workout in. Hello to Siobhan and ChelePa!

Nora, you rocked it! YT- Kaleigh Cohen Strength - NEW 30 Minute No Repeat Full Standing Lower Body & Abs = 36 Min YT- Phoenix Nation - 20 MIN FULL BODY WORKOUT | At Home or Gym Boxing Jump Rope = 24 Min Jessica Smith-5 Fat Burning Miles- Belly, Buns, & Thighs walk = 15 Min