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Hi everyone! I ordered a Cathe calendar for the first time, & I'm just wondering if anyone knows when they usually ship? With the mail issues I've been having, I'm wondering if I'll receive the calendar by the beginning of January.

I'm a day late posting. After a weekend of no workouts, Gloved Up & Sweaty was my workout with my 1 lb gloves. I totally enjoy this one every time I do it! I also added on the LM&R Core Bonus.

Yep, yesterday was a rest day for me. I may end up with a rest day today because we will be soooooo busy!

Good morning!!!!!!!

Thank you!!!!!

I'm so glad to hear your surgery went well! I hope your recovery is quick!

Hi Carole! Welcome back! I think I actually recognize your pic from when I used to lurk on this forum years ago. I'm a non-lurking newbie here now so just now getting to know people. I'm 61, so we are in this active aging lifestyle together! I also used to have painful knees, but since I've...

I got the blue. Used them today in LM&R Pilates Fusion!

Oh my goodness! You are dealing with some tough stuff! I hope you heal quickly from that food poisoning. I only had that happen once years ago & it was awful. It pretended like it was going to go away, then it would return with a vengeance. It took about 10 days to recover. Everyone who was with...

Today was LM&R Pilates Fusion, which was such a FEEL-GOOD workout. I've had a very frustrating day so far & felt the need for some extra cardio, so I also did LiTe Cardio Party. The music & energy in that one is contagious & the entire workout is just fun! I did Premix #3 so I could get the abs...

You're a beast!!! Amazing workout!!!!!!

I usually do more of my own stretches at the end of (& before) my workouts which helps me feel more cooled down or warmed up. I think my aging body needs a little extra time to catch on to what's happening. So even when there's not an extended cool down, I still get it in on my own. There are...

I found some from Amazon that are perfectly fine. Here's the link: https://www.amazon.com/dp/B01LYTVF74?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1

I only have 2 more of the LM&R workouts to try but so far I love every single one of them. I am careful to listen to my body when it tells me I need a lighter day, or an active recovery day & I think these are perfect for that. And the bonus ones are great for light days that I don't have a lot...

I worked in a vet's office & a cat care hospital, so we had to deal with those panicked cats a lot. I used to have to give the angry ones their meds. I remember they taught me that if I was going into the cage to get the cat, I was not to come out of the cage WITHOUT the cat. We were told not to...

So today was LM&R Upper Body & Balance Bonus. I was feeling great after, so I added on RWH Back, Biceps & Shoulders Premix #5 Timesaver. It was a nice, short little add on for me. Oh, I also threw in Abs One. I love all the band work in these workouts! I feel like I really benefit from them in...

I added the UB Foam Rolling to my workout & loved it. I actually felt stable doing the foam roller, so no safety issues or modifications there. I did feel my wrists working too, which was a good feeling. I was able to do the jack knife move at the end too! It feels a bit different from using the...

Athletic Training, on 2 risers. LOVE this workout! I had started with just the platform so I see improvement! Also went from the light pink tubing to the medium tubing. I also added the UB Foam Rolling from the LM&R series. Another fun one!

Today was Low Impact Athletic Training, which is one of my most favorites. I had started out using just the platform & no risers, but I am now using 2 risers for the entire step section. Not ready for 3 risers yet. I've also graduated from the pink tubing to the green. So, lots of improvement...

Thanks so much for making me feel so welcome! I have been "lurking" a bit to read posts & starting to get to know the amazing members here. I am always amazed at the crazy talented & innovative people out there! So many You Tube tutorials to learn from! I used to cross stitch all the time until...