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    LMR: Low Impact Cardio 1-month rotation for January 2025

    I love this one too! IT's such a feel-good routine. I love the lengthening pilates takes advantage of. I feel like it helps my joints & ROM.
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    Commit to get Fit & Lean January 2016 - 2026

    Good morning! Thanks for the comment on my image! I am a scenic stamper & created this scene for my husband. I also make PanPastel backgrounds for a stamp company. This scene is using one of my latest backgrounds that will be released soon. My husband & I both would love to have a cabin in the...
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    Selling Cathe DVDs

    Thank you! I sent you a private message. :)
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    Selling Cathe DVDs

    Thank you!
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    Daily Check-in, Thursday, January 16, 2025

    Thank you so much!!!!
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    Selling Cathe DVDs

    I'm not finding where we get PM's. Can you tell me where?
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    Kick Punch & Crunch 22 Years Later….

    I ended up doing a different workout today, but KPC is on deck for either tomorrow or the weekend. I do have the problem with workout space, so I hadn't been doing many that require so much room. When I do them, I end up having to change angles throughout the workout. Once I get used to when &...
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    Daily Check-in, Thursday, January 16, 2025

    Today was ICE Metabolic Total Body + Abs, & LMR Upper Body Balance Disc Bonus. That very last balance move is such a challenge! I'm just trying to lift up my back foot while keeping my arm extended. I'm not even attempting the full move yet! Cathe says she feels like a teetering airplane coming...
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    Hardcore Fitness Maniacs January 2025

    Wow, you're really going through it. I'm so sorry. Healing thoughts & energy to you. Rest, stay hydrated & eat very nutrition food!
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    Kick Punch & Crunch 22 Years Later….

    This is one of those I got when Cathe had her big Columbus Day sale (at least if I remember correctly that it was Columbus Day). I think I may have to give this one a try for the first time today!!!! I always read such positive things about this particular workout.
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    Daily Check-in Wednesday, January 15th, 2025

    Hi Nora! It's hard sometimes to make ourselves rest, don't you think? Sometimes I want to push it but have to remind myself that I need to pay attention to what my body is telling me & allow time to restore & rejuvenate.
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    Daily Check-in Wednesday, January 15th, 2025

    Cathe is who made me like kickboxing!!!
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    Daily Check-in Wednesday, January 15th, 2025

    I really do enjoy this entire series! I feel so much better when I add in these types of workouts with the more advanced ones. The balance work is what I was most anxious for, & Cathe did not disappoint.
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    Commit to get Fit & Lean January 2016 - 2026

    Yeah, it can be frustrating at times. The buffering is so annoying. But the total disconnect is even more annoying.
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    Daily Check-in, Thursday, January 16, 2025

    Good morning! I'm getting in daily workouts but yesterday was a total rest day. I took my mom shopping to get her out of the house, & then we all celebrated my brother's birthday. Have a wonderful day!
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    Strength in Numbers

    Hi Cheryl! I spent the day getting my mom out & about too! Then we all celebrated my brother's birthday. So yesterday was a complete rest day for me.
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    Selling Cathe DVDs

    Can you send me a PM?
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    Commit to get Fit & Lean January 2016 - 2026

    If I had a more reliable internet connection, I might consider lives. But as it is now, I think it would just get me frustrated.
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    Selling Cathe DVDs

    Would you want to communicate with me through facebook messaging or email?
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