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    STS + LMR 2 month Rotation

    Wow! I have never gone beyond a month!
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    Daily Check-in Thursday, January 23rd, 2025

    So, what workout do I gravitate toward when I'm just not feeling it? Rev'd Up Rumble! I did Premix #3. Have a wonderful Thursday my friends!
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    Commit to get Fit & Lean January 2016 - 2026

    New Mexico, The Land of Enchantment. I love it here.
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    LMR: Low Impact Cardio 1-month rotation for January 2025

    I also went higher in weight the last time I did this one. Fun moves in it!
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    Daily Check-in Wednesday, January 22nd, 2025

    I do enjoy the Mobility Bonus a lot. It has a teeny bit of a cardio factor which makes me feel more ready for the mobility. I also like that it's a bit shorter for days when I just want an add on instead of a full mobility workout. I felt really good after.
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    Daily Check-in Wednesday, January 22nd, 2025

    Today was Total Body Barbell but did the first Premix for the 1st time. I LOVE this workout. I do have to modify holding the barbell in front instead of on my shoulders for those particular moves because my shoulder replacement won't allow that. But it works just fine. In this Premix, I did have...
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    Daily Check-in Wednesday, January 22nd, 2025

    I am so sorry for your loss. Even though it was expected, it doesn't make it easier.
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    Hand weight/dumbbell set with rack

    https://www.amazon.com/600LBS-Dumbbell-Rack-Weight-Stand/dp/B0CL4MG4JS/ref=sr_1_3_sspa This is the weight rack my husband got for me from Amazon. I love it. Oh, & no smell.
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    Commit to get Fit & Lean January 2016 - 2026

    Thank you! I do think PanPastels are my favorite, but I also love the dye inks, oxides, hybrids, pigment inks, as well a Prismacolor pencils.
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    Daily Check in Tuesday, January 21st, 2025

    Today was Step Boss IMAX 4, Premix #3, one of my most favorites! I enjoy the chair stretch so much! I did add on the LMR Pilates Fusion, which is quickly turning into another favorite!
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    Daily Check in Tuesday, January 21st, 2025

    Hi Annette! It's pretty cold here to in the southwest, much colder than what we're used to. Our pipes keep trying to freeze! Great workout you got in today!
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    Hand weight/dumbbell set with rack

    My husband bought one for me from Amazon, about $100. I love it, although it's not like what Cathe has. Mine has a place for my foam rollers, dumbbells, all of my bands, tubing, mat...pretty much everything. I'm not sure if it's ok to post a link for it here? I never know for sure if that's allowed.
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    Commit to get Fit & Lean January 2016 - 2026

    We don't really get a lot of snow anymore, except in the mountains. Only one snowstorm so far this winter. The cold temps are here though. Thanks for the compliment on my image!
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    Daily Check in Tuesday, January 21st, 2025

    I hope you feel better tomorrow!
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    Daily Check-in Monday, January 20th, 2025

    LM&R Functional Lower Body + Balance Disc Bonus. I am definitely improving with those balance exercises! Love this workout!
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    Almost a face plant!

    LOL!!! Cathe's personality really shines in this series! The teetering airplane coming in for a really bad landing always cracks me up!
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    Daily Check-in, Friday, January 17, 2025

    I did Flex Train today (Saturday 18th)! Wow! I had forgotten how tough this one is! I thoroughly enjoyed the workout!
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    Daily Check-in, Friday, January 17, 2025

    OOOOOO, I haven't done Flex Train in a while! I love that one!
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