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Anything like Ab Stackers!

The ball is a GREAT idea!

Awesome workout time today! I did Step Sync + Ab Stackers & Cross Fire - Fire Walker Tabata. Tomorrow is my day off so have a great weekend everyone!

LMR Functional Total Body was on the rotation for today. I did go a bit heavier this time. The workout time FLEW by! Happy Valentine's Day everyone!

Hellooooooo!!!!!!!!!

Oh wow, MS...that really must be a huge challenge! I am just like you, I love mobility/flexibility/stretch but just don't care for yoga so much. I will do it, but it's my least used type of exercise.

Ok Cathe, so this is a loaded question because I seem to love pretty much everything you do. I honestly do LOVE the LMR series & would sure like to get more of those. I am finding I need those LMR days & am grateful I now have them in my rotations. (They help me avoid over training, which is...

You guys post so many workouts I've never heard of!

Although there is Pizza Presses in that Pilates workout. I have a love/hate relationship with Pizza Press! LOL!

LMR Functional Yoga is on the rotation schedule for today. However, I couldn't face doing repeated Sun Salutations or Warrior poses today. I have tried many times throughout the years to like yoga, but it is really my least favorite type of exercise. I feel energetic today, so I took the...

Cookie, I think it is the same Benny Lewis. I don't know much about him, but I like the quote!

Hi there Deb!!!

I'm doing great! Thanks for asking, Cookie!

Nice workout!!!!

I LOVE that one! I always feel really good afterwards.

Today was XTrain Hard Strikes on the rotation schedule. I felt pretty good today, so I did Premix #3 which includes Burn Set Tri's & Core #1. Lots of jumping in this one but I made it! I remember when I started exercising again after my shoulder saga, I wasn't able to make it through much...

Everything is pretty good here, thanks! Normally, I wait until I don't see any more snow in the mountains before I plant, so that can vary. So often, I planted, & then we had freezes, so I follow what most of the farmers have followed my whole life. And that is to watch the mountains.

LMR Lower Body on the rotation schedule today. I added on the Balance Disc Bonus & wanted some core work, so I also did Core Max #2 (Stability Ball). I did increase weights & went a little heavier than they used & even used the blue fabric band & the blue firewalker band (for a couple of the...

LMR Functional Upper Body on the rotation for today. I did the Premix that includes the Bonus Balance Discs. I increased my weights again & even saw some more improvement with the balance discs. I LOVE this series!

I had only done the first tabata in the past, so all I knew was the first one & the first step recovery blast. The 2nd one is just as fun! I am ready to explore more on this disc!