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    Get your GLUTES & GUNS download!

    I did comment that I hadn't tried downloads before, but I don't think I ever referred to a download as a filmed workout or say anything about filmed or live workouts. Not sure why nckfitheart2009 thought that. I assume she misunderstood or mixed me up with someone else's comment. Regardless, I...
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    Calendar shipping?

    I've seen people posting on social media that they got their calendars! I got an email of my shipping notification & it's expected by Dec. 30th! So, I should get mine before the new year, as long as my package doesn't decide to take a scenic tour up north or rest for a few days in Albuquerque as...
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    Daily Check-in, Monday, December 23, 2024

    Ripped with HiiT Circuit Lower Body Premix #8. One riser, not two. Whew! I think the music keeps me going in this one! LOL! It goes by FAST though! FUN FUN FUN!!!!! I wanted one of the tougher workouts today since I'm not sure how much workout time I'll find over the next two days. Merry...
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    Daily Check-in, Friday, December 20, 2024

    That was me on Wednesday. I had my workout all planned & was setting up my equipment when my husband called. At least he got hold of me BEFORE I started!
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    Weekend Check-in Saturday, December 21st & Sunday, December 22nd, 2024

    LM&R Pilates Fusion & Bonus Foam Rolling. Such a feel-good workout, which I felt I needed today. I love the lengthening in this one.
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    Daily Check-in, Friday, December 20, 2024

    Today was Step Boss IMAX 4 Premix #3. LOVE that extended chair stretch! I did the Cardio Bonus from LM&R Functional Mobility first. It was a wonderful cardio warm up! Perfect for this aging body to get a little extra warm up!
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    Daily Check-in, Thursday, December 19, 2024

    I did STS 2.0 Upper Body 2 for the 1st time & LOVED it. I also added on the Balance Disc Bonus from LM&R Upper Body. (Still sore from STS 2.0 Body Parts Legs that I did on Tuesday! That one REALLY got me! My calves & butt are still talking to me!) Hugs to everyone!!!
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    Daily Check-in, Wednesday, December 18, 2024

    I have most of Gin MIller's, but not any using the ramp. Straight Up Stick is one I did often after my shoulder replacement. Love her teaching style. Cathe, Gin Miller, & Kari Anderson were my go to's for STEP. I also had the Kari Anderson Great Moves but those never came out on DVD, as far as I...
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    Daily Check-in, Wednesday, December 18, 2024

    I started with Cathe & The Firm back in the late 80's. I think Cathe & Anna Benson were ahead of the game back then. I also liked Kathy Smith, Karen Voight, Kari Anderson, & Gin Miller, & then Tracie Long once she went on her own. I replaced all my VHS with DVD's. I also have all of The Firm...
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    Daily Check-in, Wednesday, December 18, 2024

    I see a lot of posts with people who like KCM. My sis has a bunch of her workouts & loves them. I only have 4 but I do enjoy them.
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    Cathe's Knee Replacement

    Such a great attitude too! Helps in the healing! I heard you mention a rotator cuff repair. I had 2 repairs. the 1st one was fine, but then it tore BEHIND the repair during PT. Then a couple of weeks after that repair, the entire thing failed during PT again. That left me with no other choice...
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    Get your GLUTES & GUNS download!

    Did I? I am tech challenged. So it's possible I did say something like that! LOL
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    Daily Check-in, Monday, December 16, 2024

    Great minds think alike & are usually just as silly!!!!
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    Hardcore Fitness Maniacs December 2024

    Oh no!!! I hope you get over that flu QUICK!
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    Calendar shipping?

    Same for me. I figured I would try the download. The thing that keeps me from streaming/downloads is our unreliable internet.
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    Daily Check-in, Tuesday, December 17, 2024

    I just finished one of my longer workout days. I did STS 2.0 Body Parts Legs Premix #1 for the 1st time & loved it. My heaviest weights are 20 lb dumbbells & I have one 25 lb dumbbell. I feel like I need to start getting some heavier ones for legs. Then I added on STS 2.0 Abs/Core Mishmosh...
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    Daily Check-in, Monday, December 16, 2024

    A day late & a dollar short is better than never & being totally broke! LOL!!!!
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    Hardcore Fitness Maniacs December 2024

    Prayers said for her. And for you too.
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