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Good to see you and happy we are still together! I must re ignite my self care- must not let Lisa beat me! LOL! Mary, DD is on the Gulf, opposite coast, south of where I grew up, so not very close. I hope she has a great trip! Also sorry about dental and sending happy healthy positive outcomes...

So what do you all think of simply renaming our thread as in I've removed the date? Let me know or make a new thread if desired! I'm thinking of Cathe on Demand subscript but not sure if I benefit from all that choice, I'd likely get lost in a quagmire of procrastination. But I do like to cherry...

Hello Friends! Did we make a new thread? I didn't notice one, but I will create one next time ~ I did Intensity, mostly the step parts. I do like that one! Lisa, with your issues, I don't know if any coaster would be worth the risk. I like both of those rides. Seven usually has a long line so I...

Thanks Mary! Lisa, I'm a little jelly/ feeling competitive about the wt loss etc. While I am happy for you, my personal goal is (as dd states) World Keto Domination, hahaha. Super happy for you on the Peleton, too! You deserve it and I bet you will get great use from it! Woop woop! I did BM2...

SB PHA3 (TS one set) and ab stacker done- I like it. SB IMAX looks good. I'll save SS for a steady state cardio day. I'm happy for these workouts. Answering own question, Strong & Sensible 2020? Lisa, how many days at Disney? DD and I will probably re up our passes. Maybe we can ride Space...

Hi! Lots to catch up! Ronne, enjoy DD! Thanks for that link about health care reactions. Re colonoscopy, the 4K I pointed out is what the various parties billed, they were reimbursed significantly less by my insurance- which kicked in because it was a recommended screening. My actual cost was...

Lisa, I have a co worker who has used the Christian health care thingy and is happy with it but those are really good points. DD happy with her plan via the ACA but she found an HMO plan and doc she likes. I use a high deductible option and contribute a lot to my HSA (rather than pay higher...

I ordered 3 pr of glasses from Zenni- my primary need was for emergency driving glasses in the very rare moment I don't have on my contacts. So I got those and 2 more pair for intermediate wake up and find the coffee pot glasses. $152 for all three! Thin lenses blue blocker all three and...

Ronne, still keeping fingers crossed on the damp. Good job to you as well on the workouts. I don't do any of those particular ones too often. Yes, I have been getting a lot of workouts in- I've had time off. I had 200 hours accrued and we can't take any time Jan to May, and at some point we stop...

Haha, Tracy, I'm glad if I somehow inspired you and thank you, I'm glad you appreciate my humor! Maybe we should head to Lisa's with our snow shovels, that sounds very intense. Did everyone enjoy holiday? I did PH today, primarily the LB parts to my best ability (including doing the lunges...

Tracy awesome to see you! I bet the painting will be lovely and precious. I have crochet minis of my departed corgis and current kitty. Lisa that was a great reaction on FB to your Totoro quilt, a hit! I did LIC ub circuit today, fun stepping and I'm shakey from going hard. This was my view...

Walked with dad yesterday, 3 miles. Oh and got tickets to Hamilton in Feb. And i ordered an Oura ring tracker this past week, my credit card took a hit! Also I did the stairs at work, 30 mins- 5 flights up and down I think a dozen times or so.

Hi all and happy TG. Late night phone post while I wait for sleep (I know electronic devices are bad for sleep). Lisa a co worker of mine has all the peloton stuff and family membership and loves it. I think of you when it gets brought up. Good job on your IF. I'm wearing jeans I bought a few...

Hi, I did a forum inspired MIS UB and abs only workout. It looks like I may be doing a rotation culled from my original dvds- MIS PH BM, LIC DM BM2 and BG. !

Ronne, I didn't enjoy the kundalini I have tried and chucked those DVDs straight away, so I can imagine. Good idea on restorative yoga plan. Continuing on the yoga theme- I will check youtube for some quick AM routines to learn and practice from my phone; that worked this morning. Mary, you are...

Lisa, I'm so happy for you and I love the name Kiera! I'm starting a flow of happy healthy mommy baby family vibes to you guys! Ronne, all those foods sound yummy to me. The caffeine withdrawal caught you off guard? I'm glad they were able to fix you up. I am hugely attached to my coffee. What...

Greetings! Lisa, I'm also sorry about your sister. It does seem like this is going to be an ongoing saga so keep brushing up on your coping skills and setting boundaries! You've got many reasons to stay strong and take care of yourself. Mary, I'm taking a 2 day NPS course and will then go for...

ICY plan for today- w/u, LBB- BB only, CUB 5 gone TS PM. - Done with decreased intensity but complete. I'm nearly done with ICE. I've run through most them; a few are dead to me. Lisa, I hope I didn't offend you. You have a complicated sibling relationship. Keep up the good work and try to...

Lisa, congrats on your health plans and weight loss. I'm with you on feeling much better- mind and body! Life is easier when I'm not struggling to find something to wear because I hate myself and clothes, too. Also having a "fasting muscle" and metabolic flexibility make traveling more simple...

Quickie to post Ice MTB today and Ice BC on Wed. Lisa I've been a fan of keto low carb for a few years and have been really happy with results, but I'm like an alcoholic with sugar and carbs so when I'm off the wagon it's pretty ugly. So basically when I've reference doing well it's meant low...