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Try clearing your cache. I hope that works for you.

Maybe someone has already posted, but just in case they haven’t, all 7 STS 2 rotations are on the workout manager. I started the low impact rotation today, but swapped the workouts around a bit to suit my own needs. I did the abs with no equipment, after my cardio, and especially enjoyed the...

I believe it’s RWH Low Impact 2. I think the Fit Split is cardio only because it STS 2 with low impact cardio, and you’d be lifting weights using same body parts two days in a row. Just do the cardio. Same with Fit Split Shred Cardio. That’s easy to make low impact, so I’ll be using that too in...

Thank you for all your hard work. You have done a fantastic job!

I have a feeling the DVDs are arranged in the order of use, for the workout guide, based on a tentative schedule that I read on Cathe’s FB Page. At least, I think it was FB. I’m so glad you enjoyed Giant Sets. I’m starting with Giant Sets on Monday, as I want to finish the X-Train rotation this...

I watched all three total body, and they all looked great. I did the Stretch after my cardio, and it was fine.

The case is beautiful, but I find it hard to remove and insert the videos from their sleeve. I have to be careful not to scratch them on the zip as I pull one out.

I read the first phase is Giant Sets, Supersets, and Trisets, and they are in order of use in the case. Add your own cardio until the guide is released.

As far as I know, start with Giant Sets, then Supersets, then Trisets in the first week and phase, which lasts four weeks. In-between use the cardio of your choice. I read there is a low impact routine, and a high impact routine, as well as mixed with X-Train and RWH.