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    Cathe's Perfect30 Upper Body Workout

    That dumbell looks seriously heavy, quite unlike my 3kg endeavour.
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    Cathe Friedrich's Perfect30 Mobility Training Workout

    Can’t wait to get this workout series.
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    Cathe and Jai doing the scorpion pose from the Perfect 30 Mobility workout

    Wow! This looks so inspiring. My lockdown body is crying out for a good stretch.
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    Cathe New Series Perfect 30 workouts?

    This is the Perfect start to the New Year. Thank you Cathe. Can't wait for the summertime now. I too, as I age, feel the need for yoga in my life. So pleased for this release.
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    STEP BOSS Online User's Guide

    Thank you for the users guide. I'm loving the Step Lovers' one month rotation .
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    Step Sync First Impressions

    Thanks all for the reviews.
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    PHA 3+Ab Stacker

    Thank you for the review. I always look forward to your prompt appraisal of Cathe's workouts. Being in the UK, I rely on your reviews whenever a new series is released, as genuine thoughts on new DVDs just add to the anticipation and the thrill of it all. Shipment takes a seemingly long...
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    Detailed Review of Step Boss Series

    Great reviews. Thanks.
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    Got StepBoss Today!!

    Lucky you. Enjoy
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    Out for delivery!

    You're so fortunate. Being in England I have to wait 7-10 days for my delivery then pay customs charges for the privilege!
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    Something to Crow about

    So far, I've managed 10seconds. Definitely a core inspired move. What I've noticed is I can hold the position longer only when I position a cushion below my head
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    Get 42% OFF STEP BOSS - Only 3 Days Left!

    Looking forward to falling "in Love With Fitness Again. " :)
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    STEP BOSS - The Story Begins

    It's great to hear that filming has finished. Thanks for the pic.
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    Slowing down

    Oh I can relating to these posts. I'm 52 and sometimes everything feels too hard which is a shock to my system and when my body aches it does so for days and days. I've spent my life as an avid exerciser and always pushed myself but now things have changed, seemingly overnight too. I've now...
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    Something to Crow about

    Ooooh, that looks tough. I'm in!
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    Pre-Order Cathe's New STEP BOSS Exercise DVDs Starting Thursday, May 9th

    So, so happy to read that the new step workouts are now in the pipeline . Thank you Cathe.
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    Upcoming Step series?

    The Step dvd was mentioned when the new Lite series was initially mentioned around a year ago....still waiting....patiently....
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    How about an IMAX 4?

    Such fabulous news. Step is the ultimate workout type for me. I keep checking in for step updates and this will do nicely. For now
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    Looser skin in ab area

    Hi there bchgrl40. I'm in my early 50s and have experienced the same surprises that age throws at us. Ive never had a weight issue, I weigh 117lbs which is what I've weighed since my teens, (give or take a pound or two) and the crepe skin is such a shock (it can't be blamed on weight loss)...
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    Lower Body Solution ADVANCED

    I would love an advanced lower body series incorporating a fresh take on traditional moves and plenty of new moves with lots of use of the resistance loops as added resistance. Plus, isn't it about time the Bonus Butt workout(BBW) was embedded on disc?
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