Search results

Kettlebells? Please include kettlebells!

Thanks for you replies. My son has weights I can use and I picked up a step at a yard sale. I can buy the ball. Right now walking is good but I may want an alternative with winter coming. I have looked at some clips and a neighbor loaned me some Firm tapes. I know many love these but what I...

Hi! I have been searching the net and found this forum. My birthday is in December and I will be 55 and the way things are now I will be a fat dumpy 55. I know it won't be as easy or fast as it would have been when I was younger but I really want to change the way I look. I also have to lose...