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  1. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live Crossfire Quick Fix plus Core (34 min.). Definitely too advanced for me in terms of impact and some of the core moves. No way I am doing some of those jumps with the green band around my ankles. I can't do the walking planks without falling over either. I...
  2. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live Metabolic Mashup (51 min.). Surprised at how these metabolic workouts with their compound moves get the heart rate up with the weights. Cathe talks about them building "stamina" in this workout. Lori--how exciting to look forward to a new pup. That is sad...
  3. garance

    Pentagenarians & Beyond: W/B 8/14

    Judy I think it was a year. I had other issues, bleeding from fibroids so for awhile it was also a combination with the estrogen.
  4. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live High Energy Kickboxing (48 min.). Really liked this one--a definite 5. I wore my 1 lb. gloves. Cathe didn't wear gloves on this one. Diane Sue, maybe you should take some rest days or not workout so long if you are having joint pain along with your...
  5. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did Strong Upper Body Express live (40 min.). I needed a short workout because of a morning meeting with our financial advisor. Unfortunately the humidity seems to be back. Diane Sue, I am pretty sure I could not do those yoga moves. I am very impressed. Deb, I...
  6. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did Boxing, Hiit Blasts, and Core live (48 min.). Good core work, which I need. I'd give this one a 4. Much less humid today. Deb, the low impact hiit circuit is one of my favorites--love the weight work, love the low impact hiits. We think the kid dumps the empty...
  7. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live cardio hiit circuit (52 min.). It was so humid that I was a sweaty mess by the end, and my face was red. Wow, those HOAs sound pretty powerful. When Jane Swift was governor, we had a state police car stationed at her house, which is our closest neighbor...
  8. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did both Sweat workouts (46:13). Lori, I don't know what the weather is like where you are, but it is terrifically humid here. I feel like we are suddenly in the tropics. I did wonder what kind of shopping you would do in Plymouth. I know it must be a tourist draw...
  9. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Strong Upper Body and Core (57 min.). I like this one--very straightforward ba, sh, ch, tris, bis, with 3 sets of exercises for each body part repeated 3 times, 12 reps. I liked the core too--standing at first. A definite 5. Deb, Max likes gravy bones best...
  10. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Solid Cardio with Hiit (45 min.). Too much impact for me, so I doubt that I will do this one again (never say never). I definitely was pushing myself to do some of the jumping, but my legs were a bit sore from yesterday's workout. Deb, it rained all...
  11. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Bun Burners Barre and Ball (47 min.). I wonder if I will get doms in my hamstrings from this one--I always seem to when I do those ball roll-ins. Deb, there's a nice short barre section in this workout--I'd say about 10-15 min. Diane Sue, those naked...
  12. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Strong Total Body (47 min.). Yes, Deb, I do the cache cleaning regularly. FYI, there's an Amazon Prime movie, Remember, with Christopher Plummer and Martin Landau, that is really good. A little over 90 min. long. I was surprised because it has won a number...
  13. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did ICE RS. My live workout just kept spinning. I suspect I just need to reboot my iPad, because this happens sometimes when I am trying to order a book from iTunes, and it just keeps spinning when I try to call up the book. Deb, Jacob's Pillow was a mixed bag...
  14. garance

    Pentagenarians & Beyond: W/B 7/31

    Look, it is really stupid. She shouldn't have a dog! What does she need it for if it alienates her caretakers and her daughter for heaven's sake--I really don't get it. You can't help her except by telling her she is not someone who should have a dog. Your family sounds like a disaster from...
  15. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live ICE Total Body Compound (43 min.). Valerie, I had a shepherd mix male who was not neutered and already a couple years old (my vet friend sent him all the way from Minnesota to Vermont when her sister decided she did not want to keep him). He was my first...
  16. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live Crush It Low Impact (35 min.). I wanted a short workout because I also spent the morning cleaning. I like to do my cleaning on Thursday and Friday before Jacob's Pillow on Saturday, so I don't have that to do before dressing up for the dance. Judy, that is...
  17. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live Upper Body Sculpt (51 min.). Another one where Cathe uses the tubing quite a bit. Excellent workout and I wanted one with no cardio after the last three days of sweaty workouts. This is the one--dates all the way back to July 2014. Diane Sue, that's great...
  18. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live Metabolic Circuit Blast (46 min.). Another great workout. Deb, these are not laying hens and they don't have nests or a coop. They do have a fenced in area (highly charged to keep out coyotes, raccoons, or fisher cats) and these moveable hoops over them...
  19. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live Quick Fix Kickboxing + 100 reps Boxing Bonus Challenge + Step & Weight Drills (52 min.). I was a sweaty mess after this one. Once again, no problems with the streaming. Deb, thanks for posting all that information about the new workouts. I guess I will go...
  20. garance

    Pentagenarians & Beyond: W/B 7/31

    Hi everyone-- This morning I did live Smokin' Upper Body Blast (53 min.). Great workout and it flies by. Once again, Deb, several tubing exercises. Lori's right--no core. The final floor exercises are triceps pushups, including those ones where you are propped up on just one side. Lori, that...
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