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Hi everyone-- This morning I did live Strong Upper Body with core (57 min.). I think this is the second time I have done this one. Very systematic and thorough. I also like the core work on this one. Valerie, that is a happy ending for sure! I'm glad they caught the guy. He sounds pretty...

Hi everyone-- This morning I did live You Can Do Anything for a Minute (50 min.). Valerie, that is terrible! I would feel violated as well. It seems so senseless, because the items you list as stolen do not seem readily able to be sold, pawned, exchanged for drugs. I guess you must rely on...

Hi everyone-- This morning I did Chiseled Lower Body Blast (48:01). Carolyn, I remember Cardio Kicks now. Cathe's first kickbox workout I think and I had it on video. It did take up a lot of space as I recall, moving backward and forward. It was not one of my favorites. I gave all my old...

Hi everyone-- This morning I did live Gloved up and ready (50 min.). Really like this one for cardio. Deb, that's great that you felt well enough to do a workout! I hope you can do one again today. Never heard of that author. I will check her out at Amazon. Valerie, I wear contacts with...

Hi everyone-- This morning I did live PHA Training (52 min.). This is the one where on the first round she forgets to do two of the exercises, so she adds a complete round at the end. I like this one better than PHAT, where you have the step. Deb, the problem for me with baking soda is that I...

Hi everyone-- This morning I did live Old School Cardio with Kickboxing (47 min.). This is the one Cathe recorded yesterday. I thought it was okay--maybe a 4, but not one of my favorites. It seemed like everything was extemporaneous--as if Cathe was making it up as she went along. Deb, sorry...

Hi everyone-- This morning I did live Bootcamp Blast Off (44 min.). Another one I like, although I thought there would be some core. Cathe says she is going to do 6 circuits (cardio, compound, upper, lower), but she really does 7. I don't know if she forgot or if the music confused her (she had...

Hi everyone-- This morning I did live Lean Lower Body (51 min.). Another good workout. This one I would classify as intermediate, so it was good for me. She only uses 15 and 10 lb. dumbbells, a sliding disk, and a green leg band. Lots of variety. Judy, that sounds like a great active rest...

Hi everyone-- This morning I did live Ramped Up Cardio and Weights (45 min.). I really liked this one--gets the job done. Lori is probably right that you should do some extra leg work, so maybe I will do a legs workout tomorrow. Very proud of my plank pushups at the end. Did them all. Deb, any...

Hi everyone-- This morning I did ICE RS with 1 lb. gloves (47:59). Deb, we had a lovely time at dinner and were late getting home. They don't start the Comfort Sunday meals until after fall foliage season is over and the leaf peepers are gone for another year. Maybe Valerie is right and you...

Hi everyone-- This morning I did ICE Metabolic (47:53). Deb, I really hope you get some relief soon. The new medication is not helping? Lori, it must be so gratifying to have a CEO who sees how good you are at what you do. Nothing like the bad old days. Whatever happened to the former CEO...

Hi everyone-- This morning I did live Low impact hiit circuit (52 min.). Really a favorite because it covers everything--cardio and weights. Deb, good for you getting a weight workout in! I hope you feel better soon. That is sad about your friend's husband. Judy, that is quite a battery of...

Hi everyone-- This morning I did live Rock'm Sock'm (53 min.). With the tabatas and some cardio at the end, it may be bit more advanced than the dvd. I liked it, though. Deb, Kim sells his meat at the town's Farmer's Market, with the approval of the market manager and the local board of...

Hi everyone-- This morning I did live PHA (52 min.). Deb, sorry to hear you didn't feel well enough to finish that workout. At least your doctor prescribed something that won't give you diarrhea. No, we are set back from the road about a quarter mile, so no one would see a sign offering...

Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, are you now on a new medication without Magnesium? It sounds like your doctor wants to see if the issue resolves itself before doing an endoscopy procedure. Diane Sue, I have so many tomatoes I don't know what to do with all...

Hi everyone-- This morning I did live ICE Total Body Compound (43 min.). Very good and efficient workout. Felt metabolic too. Deb, good luck on your appointment. I wasn't sure, given that you are going back to your preferred gastroenterologist, whether you would be going ahead with the...

Hi everyone-- This morning I did live Boxing, Hiits and Core (48 min.). I really liked this one. She alternates high and low impact on the hiits and with the boxing, I felt like I had a really good cardio workout. The core work was good too. Deb, I am so sorry that you are still suffering...

Hi everyone-- This morning I did ICE Bootcamp Circuit (44 min.). I think this is only the second time I have done this workout because of all the live workouts. I enjoyed it, but I did not go up to 3 risers, stayed at 2. Deb, did you tell the second doctor that you were pretty sure Magnesium...

Hi everyone-- This morning I did live Stability Ball Total Body Weights (54 min.). I liked this one very much, even though I kept losing my ball in the final section. I guess it wanted to be in the kitchen. I think it's a bit under-inflated because it doesn't have as much bounce as it used to...

Hi everyone-- This morning I did RS with 1 lb. gloves (47:59). Happy belated birthday, Carolyn! Like Lori, another Virgo (I think!). Lori, that is a lot of planning to do. You must be super-organized to get all of that done. That's very sweet of you to put up with Nilla like that. Reminds me...