Search results

Hi everyone-- This morning I did both Sweat workouts (47:13). Carolyn, thanks for the review! I think I will try that one tomorrow. Deb, good luck on your appointment today! I hope it doesn't turn into a chronic problem for you. What kind of rug are you looking for? There's a place in...

Hi everyone-- This morning I did live Compound Giant Sets (42 min.) and I added on some rows for my back with heavier weights because she really doesn't do much back work on this one. Lori, yes, it's definitely snow tire season. It was only in the 20s this morning and now it's warming up, but...

Hi everyone-- This morning I did live Cardio Boxing with Stability Ball Abs (47:39). I did this one awhile ago and forgot how much I liked it. The abs are different and fun. Deb, I hope your ENT appt is helpful. My friend lives in Chatham NY but not all the time (she also has a condo in NYC)...

Hi everyone-- This morning I did live Low Impact Circuit (52 min.). Felt good after so many days of not exercising. I did get back on Friday, about noon, but then Saturday is Housemax, so I basically had 3 days off from exercising. We did do some walking in Great Barrington and Hudson, but it...

Hi everyone-- This morning I did live Shock Circuit (39 min.). I went lighter on some of the weights because I did weights yesterday, and I also modified some, not all, of the impact. A good workout--I'd give it a 4 instead of a 5 because it's a bit too fast-moving at times and I would miss a...

Hi everyone-- This morning I did live Total Body Tone Up (55 min.). I was going to do the new one--Shock something--but noticed it was a mere 39 min. and I like to do something longer to start out the week. Maybe I will try that one tomorrow. Judy, that is an incredible number of miles! Really...

Hi everyone-- This morning I did live Crush It (42 min.). This one always surprises me with its intensity. It seems much better cardio than the floor Sweat--maybe more repetitions and less time between hiits. Deb, overall your news is good, but I'm sure it's frustrating not to have a...

Hi everyone-- This morning I did live Fit and Firm (48 min.). Definitely an intermediate workout and just what I needed this morning--nothing too strenuous. I watched the debate last night and was a bit wound up and couldn't get to sleep right away, so I needed something less challenging. I...

Hi everyone-- This morning I did live Cardio Core Circuit--the one with the standing abs (44 min.). For some reason I don't mind the impact on these little intervals--I think because they are short and Cathe gives plenty of short breaks. Diane Sue, that is terrible news about your nephew. No...

Hi everyone-- This morning I did ICE Metabolic (48 min.). Deb, I looked up Foyle's War at Netflix and they have 9 seasons for streaming! It also rated for me, given past choices, at 96%, so it looks like I will really enjoy it when I have the time. That's a lot of watching, and I have been...

Hi everyone-- This morning I did live Boxing, Hiit, and Core (48 min.). I liked this one a lot. It was filmed back in August and Cathe kept talking about the heat. I think it slowed her down a bit, which was good for me on the intervals, where she alternated between high and low impact. Deb...

There is no dancing on the sweat workouts believe me because I like to dance! Sorry!

Hi everyone-- This morning I did live Sweat, Jump, and Pump (55 min.). I really enjoyed this one--lots of variety, both low and high impact intervals, and some good work with both dumbbells and the band and disks. Valerie, your storm definitely made the national news. I hope you don't get hit...

Hi everyone-- This morning I did both Sweat hiit workouts (48.min). I just returned from a 3 mile hike with my older son, DH, and Max. Magnificent foliage and a perfect crisp autumn day. Deb, I'm happy the procedure went well and you will get more information. Diane Sue, that sounds...

Hi everyone-- This morning I did live Cardio and Weights (54 min.). Too much impact and Cathe seems to do everything very fast. Won't be doing this one again. She is relentless on this one. It dates back to 2014. Deb, I hope your endoscopy went well and you are doing okay. I spent the morning...

Hi everyone-- This morning I did live Gloved Up and Ready (50 min.) with 1 lb. gloves. Another beautiful fall day here. A complicated few days coming up. My older son will be here tonight. Then my younger son is coming tomorrow. Then on Friday we will have Kim's parents over for dinner. Then...

Hi everyone-- This morning I did live Compound Giant Sets (42 min.). I really like this one. All you need is a pair of 8 lb. dumbbells, but by the fourth set they feel heavy. Also like the standing core on this one. Beautiful fall day here but frosty. Our foliage is beautiful. You can see pics...

Hi everyone-- This morning I did RS with 1 lb. gloves (49:00). Brr--it was cold here this morning. I am just not ready for cold weather I guess. Deb, the University of Chicago is situated on the south side and was pretty dangerous if you ventured off the most populated streets. I was with a...

Hi everyone-- This morning I did live Ramped Up Cardio and Weights (45 min.). I am a sucker for these circuit workouts--I really like them and getting both cardio and weights. Lori, Gigi is so darling! Now I want a puppy again. A lot of work, but a lot of loving, too. Deb, that sounds so...

Hi everyone-- This morning I did live Crush It (35 min.). Short but good cardio. Valerie I really love the chiseled leg blast from ICE. I can barely remember the other one--To the Mat--except that I had my usual doms in my hamstrings after ball roll-ins with that one. I should try doing it...