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I also bought their bodysuit, which is super comfortable and great design in the crotch. I like wearing it with dresses that need a smooth line underneath. Much better than spanx, which feels like the old-fashioned girdle I could never wear.

I, too, loved the music on this one, and I managed to change almost all of the impact cardio into low impact. Love watching Ingrid! She should be up front. I really enjoyed this one and felt completely worked.

Has anyone here tried this brand? It's a bit pricey, but I think I would like to try it after reading an article in the New Yorker about the woman who started the company. I am especially enamored with the little one-piece dresses that include shorts. My shorts and tops with a shelf bra from...

I have recently started wearing bras from Knix. Super comfortable, no underwires. Take a look at their website. Lots of reviews. I am not very big, but they show some larger sized women in their gallery.

I did Body Works this morning and I think this must be about the 5th or 6th time. I love it because the cardio is easy to modify to low or very modest impact, everything gets worked on the weights, tubing, and slide disk and fire walker band, and Cathe takes plenty of water breaks. Also, no...

Another Afterburner would be great--low impact but tough.

I did this one today with the extended stretch and I really felt great. I think this counts as a metabolic workout, because I know I was feeling similar to some of Cathe's low impact hiit workouts. E.g., the pivoting sumos are similar to those in one of her low impact hiit workouts. The...

I really enjoyed this workout today! What I appreciate about both the band workout and this abs routine is that they are "just right"--like the story of Goldilocks and the 3 bears. Cathe takes you to a nice burn and then stops right before you're ready to say too much and stop or put the workout...

I did this one today with add-ons: Calorie Crusher and Extended Stretch. I loved the workout itself, which flew by. There is less practice on the combos in this one I think, compared to her other kickboxing workouts; but I like this better--it just means there is a little learning curve before...

I did this one today and was surprised by the pullovers when you do the 1.5 and then the complete pullover. On the second round with 2 15 lb. dumbbells I almost ended up with a dumbbell on my head. Just a warning on those. I will go down on weights or stop before all the reps. It surprised me...

I did this one today. It reminds me of Power Hour. I started with 25 lbs. and later dropped down to 20 for most of the workout. It's high reps and does a great job of exhausting each body part. You can make it shorter by dropping the abs section at the end. A really good workout.

I liked this one a lot. I modified all of the high impact stuff and was thankful for no burpees.

wow! I am really looking forward to all these options.

This just gets better and better. Great additions for those of us who want a stretch but maybe not a whole yoga workout.

All low impact? My new knee will be thrilled. Thank you Cathe!

Sheesh, can't you do something without so much impact? Last week was awful with endless impact. Another jumping routine.

I use an HDMI cord as well with my MacBook Pro. No problems at all.

Darn, I don't have Cardio Core Circuit. But thanks for the tips. I guess I will need to practice or just substitute something else when I do this Live workout again. I liked it but for this.

Am I the only one who cannot get up on my knee in those crazy situps Cathe does to start the giant set for core? I felt like my legs were flying in crazy directions.

Valerie, my plan is set up by the college for retirees. It is a Hartford based supplement insurance to Medicare called Benistar. The college pays the monthly premiums for six months of the year and reimburses the Medicare premium as well. No deductibles. I paid nothing for my knee replacement.