Search results

That's awesome! I started late in life with regular home workouts and when you start with Cathe the bar is already set pretty high. Very few people exercise at the same effort or intensity. It's pretty unusual to see someone stay in the fitness game as long. There are a few. I have other...

Or as Jerry Seinfeld would say, you're either with someone or you're not, there is no following!

Call me old fashioned, but I think it is creepy. I know times have changed & social media is supposed to be all that, but back in the day, if someone was following you, you had better watch your back, especially if it was a dude!

Way back at the beginning, step for me, was so hard, I had to learn the basics right for right left for left because I couldn't mirror! Once you get one side though, the other comes easier. Once you manage to learn the steps, as Cathe said, the others will get much easier! Don't give up! Basic...

Workouts like that scare me this days, and I'm okay with that!

Edge Booty.

All that karate girl said. Also adding the step from Cardio & Weights. Secretly wish Cathe would redo the Body Blast series with the new girls, and just new music, that whole series was & is a favorite. something timeless about it, so fun. I feel old too, but those made me feel like a kid. The...

I keep thinking I'll start doing the videos I have and just work my way through, I may have workout ADD. I'm sure it would take years. Tick tock.

Tonique, Sylwia slays me. Must revisit those. So glad I never jumped on the EBE train.

Low Max has to be one of my all time favorites. I felt so accomplished when I learned that one. I was fairly new to Cathe & I had never really done stepping before. I started with her Basic Step & Body Fusion dvd. Then Low Impact Step, the intermediate one. Actually followed her Beginner...

Low Impact Series Yoga, seriously getting these out this weekend.

Have you seen Stamina 50, high rep. Something like that would be good. Tracy Anderson used to do some really high rep leg workouts too. Maybe I just saw those on youtube. Lately I've been looking into shorter ones, pilates-like, Madfit youtube, but she has many things on there, they are very short.

Can be good. I track mine but not as closely as I used to. Sometimes a real drop would indicate overtraining, but you wouldn't know that if you don't track it all the time. Better to check it out, nothing to be anxious about. You have been active regularly for years, and your blood pressure is...

Have you tried the two from Low Impact Series? they look good to me.

I don't have that build, but you should stay away from fireplug workouts.

Hardstrikes is harder than Kickmax. Worth checking out.

Search: The Step Original Aerobic Platform, Health Club Size & verify the measurements. I'm sure you may have found that by now, but here you go, anyway. Can't guarantee it's a soft top.

Thank you, I kind of remember that it was under 100 lb. but still couldn't find where I saw it. I had another question about the tower & customer service couldn't help so I just didn't go there. It's okay for what I'm going to do. I did find my old wraps so I'll just use what I have, that will...

Haven't done but do have RwH series, circuits? I did P90x3 with Strong & Sweaty, that was good. P90X3 might be a little light for you, but Strong & Sweaty might be just right. Couple of favorites from your list?

How much weight can you use with barbell on the fit tower barbell clips? and does anyone know of a glove you can use with the heavy bag that doesn't require hands wraps, or is there a quick wrap wrist support to use with boxing mitts? Preferred mitts? Thanks