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Winners & losers for 2015? What are your favorites from this year, or new to you this year? After discovering Zumba this year, I'd have to say that was the big winner, even though now they have the stocking stuffer size boxes at the big box store, glad I found it when I did. Back later with a...

dmerz, totally forget about the library, all the time. Voting with dollars, ha. no, it's usually we want stuff, we get stuff. Belinda, sorry to hear your DH messed up his shoulder, ouch. I'm shopping my collection, and closet. BB & B and Kohl's really need to stop sending me discount coupons...

Today, Tonique CardioMat. I put this in the ones I don't want to collect dust column. Toughie. Actually looked at KBKB coed a couple times; BeSlam 2, like the paper workout thing; and of all things, Dream Body Sweat Lab. Caught hold of my senses & dialed back though, I do have some similar...

Ditto on the pump the brakes, DH is not helpful, occasionally giving me the green light, when I should know better. Mini-review P90 Sculpt B - burned a boatload of calories after a short dance cardio warm up (T.A. is a go-to and gets me going). Moderate weights, and solid effort gave me a good...

Is this available on demand, or streaming? I find I'm at the crossroads with technology, reluctant to buy hard copies anymore when the content is so readily available online. Holding off on ICE until my holiday Smart TV arrives, oh gosh I hope DH reads this! I made a list of things I have...

Reviving again for Udaya's 35% off holiday coupon code CHRISTMAS. I did pick up the Deepen Your Practice set, it's fairly advanced but has many points to progress with, so, accessible for the uninitiated. Even while practicing with my limits I felt as if had an advanced session. Continuing on...

I don't want to come off all Pollyanna, but, maybe you just need to stretch more. In the past 6 years or so, I have noticed a definite pattern to my success with ever increasing levels of exercise intensity. Stretching. When I started with Cathe, I did A.M. / P.M. Stretch with Madeleine Lewis...

Yet another suggestion, Yogabody Stretch, the kindle version is less than the book, for a series of stretches. I could not get side angle pose - Baddha Uttita Parsvakonasana (?) before; these stretches for two weeks (and a well timed lead in) pretty much made it easy to clasp hands. Still...

Hour a day keeps the doctor away, erm...that might be an apple? So, if you don't do at least an hour of cardio a day, be sure to eat an apple, & cover all the bases. More cardio, is better.

I noticed there are some full practices from those sets, Udaya has, on youtube, you could try them out & get an idea of what they are like. I decided to switch over to Ultimate Yogi for a while and there is quite a bit of difference between YW365 & that. Even the same set will change as you...

Ivy, did you mean only one 30 minute or less workout, of any kind, per day? If you have an otherwise, active lifestyle, 30 minutes of weights is enough.

You know T.A. is my best trainer ever right? But she doesn't need me to defend her. Likewise Cathe doesn't really need me to support her, she's got you guys. LOL.

Patience of a saint to write all those detailed reviews for such extensive programs, I could never do that! She has always been fair in reviews and her likes / dislikes. Truth is always an asset.

Fifth round YW365 & headed for a 6th, this is really getting good.

Made me LOL, are you a government worker?

As someone who is very familiar with Cathe workouts, owning well over 100, in DVD form, yes. Do I "need" any more intermediate or advanced workouts, no. Would I like to do another series, maybe. Do I like the way this series is described, yes. It has the variety of the original CTX, the levels...

I'm getting more interested everyday! More info on blizzard blasts & muscle meltdowns please!