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This sounds AWESOME!!! Cannot wait! Thank you, Cathe! I'm sure my wow will be turning to ow for sure, but in the best way. :)

Fantastic idea! I love what Sean did with Cardio Coach and agree there is a void with these types of workouts currently. Cathe would do a fabulous job with these. Might be outside of her comfort zone initially, but I know the result would be AWESOME if she would consider!! Thanks for...

Another idea would be jerky. There are a lot of varieties available to choose from these days. I have found that an apple with sunflower butter or even sprinkled with cinnamon can be very satisfying. I also like to pack the single-serving guacamole packs and used it like a dip for carrots...

I agree. I also find it helpful to have the extra chapter breaks because sometimes I miss the start of the next set (changing weights, getting water, etc.) and it's easier to just go back to the start of the chapter rather than rewind. Yes, I could just start after them, but I find doing the...

Thank you!!!

I'll have to try this one. Sounds like it must be good - but Cathe is always putting out fantastic workouts! (Thanks so much, Cathe!!) :) Hope your bar exam went well!!! That's super stressful. Must feel good to have it over with. Let us know!

Yes, Dr. Jason Fung (author of The Obesity Code) is fantastic! I second that recommendation. He offers a lot of free information on-line as well.

Hi Jen! This was a great place to come. There are a lot of fantastic, knowledgeable gals (and guys) here that I'm sure will have great advice for you. My only qualification is that I've been where you are. So...until they get here, :) I'll chime in with what worked for me, but with the...

Hi Peg, I was reminded of this post from you and thought I'd check in and see how you were doing. If you see this, just know that people are still thinking of you and care... Hope you and your family are finding comfort and relief.

So nice to see the intro's back in the new Fit Tower workouts. :) Thank you, Cathe & team!

Woo hoo!! Looks brutal - in the best way. Can't wait to do this one. Loved the ending of the clip with the shoe - thanks for the smile, Camera person! (I also got a kick out of all the "Oh My Quad" shirts) Thanks for a great workout to look forward to, Cathe!!

YES! YES! In total agreement with the posts in this thread. Would LOVE to have a few DVDs that focus on muscle building (or more intense strength training) that only use body weight or very limited equipment.

Thanks for the laugh!! That was perfectly played. :)

Thank you, Cathe! This is awesome!! Love having another workout from you that travels well. :)

Nice! I can't wait to do this one! Looked tough. I noticed the step-ups in the preview video and was excited Cathe had incorporated them. I don't remember a Live workout including high step work like that before. Am I wrong?

YES!!! Both are great ideas. Would love to see something like this in a CatheLive workout too!

You are in my thoughts and prayers as well. I'm so, so sorry. Praying for comfort and strength for you and your family.

Hi Cathe! I LOVE the Live workouts. Thanks for always delivering awesome workouts and great variety!! One small request I hope you will consider: when using the barbell, could you also say the total weight of the barbell you are using? Often you just say, "a small and medium plate on both...

I'm with you on this one! I don't always watch them, but occasionally I play the intro too for the same reasons you listed. I'm glad I'm not the only one who misses them in the newer series.

LOL! Seriously though...I'm so glad you shared the "shot" idea because I like that SO MUCH better than drinking it on a big glass of water. Thanks!!