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  1. Lannette

    Cathe’s New Lift, Move & Restore Series Makes Balance Training Fun!

    I could be wrong but I have a feeling that once we experience the props we may realize that we can sneak them into other workouts to make moves easier, harder or in some cases safer for us.
  2. Lannette

    Lift, Move & Restore Will Help to Keep Us Primed for Life!

    It just gets better with every picture you share. Cathe, I think you outdid yourself and I can’t wait to experience all the fun and functional goodness you’ve packed into this series!
  3. Lannette

    STS 2.0 Arms

    Congratulations! You look fantastically fit!
  4. Lannette

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    I actually like that Butts & Guts chapter! It’s one of my favorite add ons. I do use the new loops with it these days.
  5. Lannette

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    No I didn’t. We rearranged our gym and our Pilates Stability Chair can now be used for dips without moving it. Our FitTower is also readily accessible and our Pilates Cadillac works well for Pull-ups too. Additionally embarrassed to admit I have a ballet barre at the ready. I just couldn’t...
  6. Lannette

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    I never had those but yesterday when I did Lite Body Weight and Bands I wondered if they were using the loops you guys have previously mentioned. One thing I noticed was that they looked longer in diameter and the crew was ending up releasing the tension in between puddle and Fire steps. I...
  7. Lannette

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    I was about the term “bonus workouts” vs “Bonus chapters.” In the end I have gotten real value out of some of the shorter bonuses that Cathe has included over the years. I love being able to add the perfect “icing on the cake” 10 minutes to a workout to make it exactly what I need. I’d love a...
  8. Lannette

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    Looks like fun but also super functional! I was so excited about 8 workouts but there are 16! I can’t wait!
  9. Lannette

    Lift, Move & Restore: Functional Core Fusion

    I’m liking the sounds of these workouts more with every update!
  10. Lannette

    Equipment List For Lift, Move & Restore

    I’m sorry to hear this Linda. I hope your little guy makes a full recovery. Our 4 just had their check ups. They range in age from 11.5 to 14. They’re old and so am I. That makes me more than ready for Cathe’s newest series! :oops:
  11. Lannette

    Equipment List For Lift, Move & Restore

    Those STS bars are calling to me even though I have perfectly functional substitutions for the functions it can be used for! :D
  12. Lannette

    Meet The Cast Of Lift, Move & Restore

    This series will be amazing!
  13. Lannette

    Daily Check-in, Tuesday, April 2, 2024

    We’re getting ready for up to 16” of heavy, wet snow and 55-60 MPH wind gusts. We’re ready for 2-4 days without electricity if need be. The first thing I did was charge the battery for the portable DVD player. I definitely have strict priorities. :) I’m sorry for the long post. I’m constantly...
  14. Lannette

    F

    Thank YOU for sharing yours. It’s so nice to know there are other couples out there enjoying their workouts.
  15. Lannette

    F

    I’m definitely an introvert. My DH and I love fitness activities and support one another’s fitness goals. I’m admittedly a bit more hard core than he is but it creates a nice balance. Our home gym is a thing of beauty. We spend time there daily, separately and together.
  16. Lannette

    Updated Age group poll for Cathletes doing Cathe workouts- 2024

    Maybe they tend to do streaming and don’t hang out on message boards? I hope that’s it.
  17. Lannette

    Updated Age group poll for Cathletes doing Cathe workouts- 2024

    That assumes that us moldy oldies are falling apart. Many of us are in pretty darn good shape in big part thanks to Cathe’s more advanced workouts. Lift, move and restore is the icing on my exercise cake.
  18. Lannette

    How "old" is "old"?

    I enjoyed reading through the entire thread. Great observations! I’ll be 69 in June. I pretty much work out every day but shift the intensity to avoid overtraining while simultaneously keeping my joints moving. I think I’m hitting my ornery old lady stage. I really don’t care what society says...
  19. Lannette

    Daily Check-In, Monday, April 1, 2024

    Today was Stott Basic Pilates Vol-1 24m, Cathe ICE: To the Mat Ball Only 21m, Pelvic Fascia Flossing 15m Linda, thanks for acknowledging my goal yesterday. I appreciate it.
  20. Lannette

    Weekend Check-in Saturday, March 30th & Sunday, March 31st, 2024

    Happy Easter and a great day to everyone! Siobhan, Your workout sounds really good. This morning I did The Firm Vol#1 Warm-Up through the Push-ups 30m, Basic Pilates Reformer 25m, Upper Body Fascia Flossing 5m I had a goal to do this Firm again by the end of June. I hit my goal early and was...
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