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I did this for the first time today - it was a great workout. I loved the variety and the modifications provided! ♥️

I’m really sad I missed this! I waited 12 minutes …o_Othen thought that maybe there were technical problems so I did the legs and shoulders live from a few weeks ago. It was great :) !

This sounds great! See you later :) !

I agree completely - I did it live and it was great, I’m looking forward to doing it again. :)

I‘ll definitely look for those as today‘s live was great!

I‘m pretty sure I only discovered it as a Cathe newbie after reading a post of yours! I owe you one :)!

Cardio Core circuit is one of my absolute favourite workouts; it alsways leaves me feeling so energised! This is just what I need after having had a stomach bug and not being able to work out for a few days!

I had a look at Body Max 2 and I think I’ll give it a go. I have some problems with my balance but I’d really like to challenge myself with some choreography. I‘m thinking I’ll break it down and do it section by section and then once I’ve got it, move on to the next chapter. Thanks for the rec...

I’ve never tried Boss Bands as I don’t have one of those giant bands but I think I’ll take a look at the workout and maybe get one.

I’ll check those out! Thanks ☺️

Yes, that’s a great one too. Really dynamic

I’m going to check this one out and try it ☝! I don’t think I’ve done it yet!

I did this just the other week - it’s really great isn’t it? I love the variety! I‘m so glad to hear you’re feeling better!

Hello Cathletes, I did HIIT Pyramid over the weekend and I’d forgotten how much I love the warm up to that workout. So I thought I’d ask what some of your favourite warm-ups are? Pauline xx

It really was a fun workout, wasn’t it?

I did this one live with my imaginary rope - it was great fun!

I did this live with Cathe today and enjoyed it so much! Thanks for all the bonuses Cathe ;-)!

Sounds like fun!

Me too! This sounds so great!