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Wow! Cannot wait for this one ! Last week‘s workout was so intense (in a good way). See you later:)! Pauline

This was a great workout! Tough but really enjoyable. I was a sweaty mess afterwards. Thanks Cathe ♥️

Me too! Just what I need today!

Thanks Lisa, that makes me feel better. I was all over the place

It really is a great workout snowlover!

Just finished ✅ and I am once again a sweaty mess ! This was a great workout. I absolutely loved the variety and it’s really interesting to me to see what I can do well and what I find difficult. I couldn’t do the arm movements at all on the reverse planks (28:00) I’m going to work on it but I’d...

Off to do this one this morning. It looks like a fun and varied workout. I couldn’t do it live because I had to work late :-/

Thanks for the tip, Garance! I‘m going to check out The Heat is On. I think it would still be a great workout without the step and I know that’s what I’m going to do when I find that the hi-impact workouts are no longer serving me.

So … I did it and it was great! At one point during, I think, the cross-back lunges I remembered your comment about the slider moves and thought what there’s still so much more to come… how am I going to manage that? But I did and it was a great workout! Thanks Cathe!

This sounds so great! I’ve had a bad head cold this week, so I haven’t been able to do any exercise. This is number one on my list! Can’t wait ♥️

I‘m sad I couldn’t do this live today! It’s on my list for this weekend :) !

I really enjoyed this one ☝ there was so much variety it was easy to forget how hard I was working !

I‘m in! This sounds great !

This was a great workout ! Thanks Cathe ☺️!

Thanks for your great tip! It worked, so I was able to work out live today! I‘m a sweaty mess now! Love from Germany, Pauline

That’s a great tip! I‘ll try it today! Thanks ☺️

I‘m looking forward to this :) ! I have a quick question for anyone who does the lives live with Cathe.The last couple of times I tried to take part live the video just didn’t come through; I waited 10 minutes or so because I know it doesn’t start on the dot but eventually I gave up. Has anyone...

Hi :) , I’m pretty sure I asked this a while ago and got the response that there were absolutely no plans for rebounder workouts:confused:! Pauline

I can’t do this live today because I‘m on holiday in France but this will be just what I need after a long drive home on Saturday!

I can recommend Lottie Murphy’s Pilates. She has her own app which is really great with an huge variety of pilates workouts and a great free YouTube channel so you‘d have the opportunity to see if her style and manner of teaching appeals to you.