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  1. firemedic

    Cathe Mini Step Mat

    Any idea when these can be purchased in her Amazon store?
  2. firemedic

    foam rollers

    Thanks, Cathe's is 36 inches. Is that too long? I seen on Amazon that they come in different lengths. What do you think the best length is?
  3. firemedic

    foam rollers

    I just seen in my news letter that Cathe has new products and one of them being a foam roller. I've never used one. I've only done stretching (like Cathe's dvds) or yoga. How does this differ? Can anyone recommend a good video or instructor to see if this is something I would like to add. I...
  4. firemedic

    Boss Loops Glutes & Corr A+++

    I did just the standing & core premix and only used the light band. I have Arena bands and apparently they 2 inches shorter than Cathe's. My medium band is already so heavy that I tried ahead of time to do the deep side lunge and wasn't really able to do it. But with the light band, everything...
  5. firemedic

    Problem with premixes?

    I just did this one but eliminated the first lungs/deadlift sequence. I made my own in the blender. Really enjoyed this one but I had to pause a few times to get the band correct. I'm not use to using these long bands so I wanted to make sure I got the positioning right. When I previewed this, I...
  6. firemedic

    Boss Loops Glutes & Corr A+++

    Thanks for that comparison. I'm like you, 5'6", so I'm glad I have the Arena Bands. I may buy Cathe's Loops later if I find that these Arena ones are hurting me. I did notice a big difference between the light and medium loops. I was trying to figure out why Cathe was able to move her legs...
  7. firemedic

    Boss Loops Glutes & Corr A+++

    I would love to know the difference between Cathe's bands and the Arena ones. I only have the Arena and I found that there is a big difference between the light and medium one for the booty bands. I have not tried the long bands yet. I just did the glutes and core workout, but did the floor and...
  8. firemedic

    Great rotations in the Boss Bands and Loops User Guide

    I'm going to try either the minimal equipment or the perfect 30 rotation. Because I've had the Arena bands, I've been doing Perfect 30 low impact cardio with the booty band on. After the warm up, I put it on until the last 3 moves, I think. What a great extra cardio-booty boost.
  9. firemedic

    Back to Cathe after 6 years off (and several setbacks)- warning, LONG but hopefully worth a read

    I'm so glad that they found it early and you are on your way to getting better. I had a similar issue when I was 19-20yrs old with lots of abdominal pain. Went through lots of tests and was told to see my gyn because they thought it was ovarian cysts. Gyn said no, you need a colonoscopy. Saw a...
  10. firemedic

    Storing bands

    Home Depot. But since Lowes has most of the same stuff, I'm sure you can find it there if you don't have a Home Depot near you. This is the one I have, it comes in different colors. https://www.homedepot.com/p/Liberty-4-1-3-in-Black-Flared-Triple-Wall-Hook-B42305Z-FB-C/202020984#overlay But...
  11. firemedic

    My Boss Bands and Loops were delivered today!

    I too have the Arena bands and am waiting for them to become available for On Demand. I've been using the Arena bands a few times and love them so far, but only the booty bands. I cannot wait to try these new workouts.
  12. firemedic

    Video clip of Cathe's 30 Minute Kickbox Express Live Workout

    Just finished this one and loved it. What a great way to sweat.
  13. firemedic

    Storing bands

    I should have mentioned before, my hooks are 3 prong hooks. So I put all my firewalker bands on the same hook in the wall, but they each have their own hook instead of being on top of each other. Same for my tubings and long bands. I hope that made sense. I have my own set of the fabric loops...
  14. firemedic

    Only 4 Days Left!

    Your making time move slower knowing that it's getting closer to getting these new workouts.
  15. firemedic

    Storing bands

    I use wall hooks. I have 7 of them on different walls in my workout room. Just make sure that no sunlight hits them or else it will damage them, made that mistake ones. I also have my stability balls hanging in the top corners of my room to get them off the floor and away from sunlight, I used...
  16. firemedic

    Changing payment information

    When you log into Live, under your account, just click "view" next to the latest completed order, I do mine monthly. Then click "view" under related subscriptions and from there, you can change your payment method or cancel your subscription. Hope I made sense.
  17. firemedic

    S

    I really like the live version that Cathe did a long time ago. It's workout #42 from March 2015. I like this one more because I love the core sections, she uses weights and they are all standing. Then at the end, she does just the core moves one more time through. I do this one a lot. She also...
  18. firemedic

    Thumb joint pain question

    I've been trying some different hand variations and using different "tools" to help. I've noticed that using my yoga blocks more helps reduce the joint discomfort. I'll just have to see how things progress. Thanks for all the information everyone.
  19. firemedic

    Boss Bands & Loops To Begin Shipping on August 18th

    Happy birthday to you. I just turned 47.
  20. firemedic

    Boss Bands & Loops To Begin Shipping on August 18th

    I'm counting this as my b-day present. Even though that is tomorrow, I'm still considering this my present since it's coming in the month of my b-day. I cannot wait to try these. Thanks for the updates and all the hard work everyone.
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