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I’d love a Cardio Slam 2, PHA 4, slide n glide 2 with all disc cardio, and a Bosu workout. Oh and that salsa dance workout I mentioned the other night. Just discovered Ray Barretto’s music and you can’t be sad when you listen to this stuff. I’d also love a Cathe Live dvd series for those of...

I’ll be 48 next week and I’m a firm believer in listening to your body. I know that neck and shoulders is an area of my body that is prone to injury due to a past injury. So when it comes to shoulder exercises, I always err on the lighter side because I’d rather play it safe than be sidelined...

I’d love to see Cathe do her own spin on a Zumba/Salsa dance type workout. I was listening to the Ray Barretto song “Do You Dig It?” and was thinking about dance like nobody’s watching choreography. Keep it relatively simple and have some good salsa sound alikes. Maybe even throw in some...

Do you need to be existing Cathe on demand subscriber?

I got the email about the sale this morning and it’s the tower, mat, 6 ft stretch band and loop. It says no barbell clips and doesn’t say anything about DVD’s so I would say no. I still have the original STS Turbo Tower.

I think this series will be exactly what I need for easing back into exercise post op as well as supplementing my regular strength training program.

I just found out my surgery is set for December 11, so I’m hoping maybe this series will come a little early and I can try out these new workouts beforehand. I’m hoping we’ll be able to come up with the funds , I’m waiting on a call from the financial counselor to see if we can negotiate a...

Thank you both. No, you're absolutely not overstepping the boundaries. I deposited the funds in my personal savings account. I can't even do any sort of investing right now because the interest income would be a decent amount for a 3 months CD or something like that and a huge red flag with...

I wanted to thank everyone here for all their support. Being able to share what I've been going through has been healing and therapeutic. I'm very thankful that its been a month since I've had any abdominal pain although I know I need the operation. I've been reading a lot of stories online...

I would love a Cathe coloring book or better yet a Bob Ross style paint by numbers kit!!!!

I’ve loved the OG Butts and Guts for years but this looks good. I love that move on the stability ball that’s like “look , no hands!”

I remember with STS 2.0 the whole production was delayed because Cathe decided to completely renovate her filming set and that took a long, long time. I remember doing my preorder in October 2022, right before the deadline and received the set around Memorial Day 2023. That was a big deal, I...

Thank you! I’m in the process of trying to schedule the surgery and a few friends want to do a go fund me so I can have the surgery with my doctor, who I trust. I’ve been reading stories about other female exercisers who have had hysterectomies and gotten right back to fitness after recovery...

Thank you so much! And happy birthday to your dad! I was originally planning to join my mom and step dad on their trip to Waco but that was before the ER visit and although its been two weeks since I've had an episode of pain, I have had similar episodes of discomfort over the last 3 months...

Right now I’m in a difficult season of life and have adjusted my workouts accordingly. Between the stress of having a hard time finding work and stress in my marriage, I’m now facing a hysterectomy, removal of my left ovary and both tubes because of a large cyst and fibroids. I’ve been doing...

Thank you so much. I was able to see my gynecologist this morning and found out what I already pretty much expected to hear. I need surgery. She said my left ovary just needs to come out completely because of the cluster of cysts and my uterus has a few fibroids, one of which is quite large...

One day I’d love to have a real weight bench. When Hot Girl STS 2.0 Summer was in full swing last year, one problem was I’d get little bruises on the tops of my thighs from resting the weights there before laying back on the step. Probably because I workout in shorts and use those bow flex...

I use my step with the mini mat and as many risers as Cathe is using. This week I’m dialing down the intensity and doing a week of Pvolve. After being in the ER last week with abdominal pain from ovarian cysts, I’m going to play it safe this week. Pvolve has been a great and I’ve done a week...

Thank you for your kindness. I never imagined that I’d be in such a mess at this time in my life. I feel like every time I take a few steps forward, I end up taking 10 back. I can’t focus on anything right now except my health and I’m scared that the abdominal pain might come back. My...

I’d be all in on a Slow and Heavy 2.0! Maybe do something similar to STS 2.0- total body, upper / lower and body parts.