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Good to know. I do a lot of yoga and use my blocks more than they even suggest. I really like them for downward dog because it really helps me with my wrists, but helps me make my back longer and helps me straighten my legs more.

I second that motion. I don't use mine as much because I use the blender or on demand most of the time. I very rarely use my dvds anymore. I would love to see them in the blender.

As I've gotten older, I know I cannot go as heavy as Cathe on a lot of moves, mostly when it comes to shoulders. I've had surgery on both my shoulders and am very careful when it comes to that. I also will add bonus band work at the end because I have found that my shoulders respond more and...

I'm not a big fan of planks, but I really like the plank on the elbows and she is pushing the plate out then pulling it back in. That one is very effective.

I believe Cathe is holding a weight during steups in one the intensity series dvds. It's not the same weight, but they are holding it to their chest.

I agree. I found it's a lot easier to just sit back and be patient and be grateful for what I have and having Cathe doing what she does is a bonus.

I'm not sure why some people keep saying that it's not free and worked into the price of the series purchased. I haven't purchased a series since RWH and I have access to the free guides. I not understand the hostility that has come out of some people with this series. I appreciate everything...

I haven't done really anything with this new series except the yoga. I use a firestick and before I did that, I cleared out everything because of past experiences. So I blended a workout on my pc just now and just randomly added chapters, did the scarecrow a few times to see it happens with...

I like that idea because most of the time, I turn off my color and only use the black ink, but I still use a lot of black ink, so either way, I'm still using ink. I think it's going to be hard to make everyone happy, so I think this is probably their best option. I do like digital because if I...

It usually comes with 2 kits in the package. I love the black plastic back and the clear front so I can see which series I want. I like printing my own because I don't have all the pages in the order that Cathe puts them in. I like having the premixes for each workout right after each workout...

I get discounts on a few of my bills when I do paperless and even autopay (don't do that much). I hate getting mail, 99% of it ends up in my shredder. I use GBC Proclick do it yourself kits from Amazon to print out and use for my users guides. I print out the pages I want on the paper that comes...

You know you could have downloaded the file and taken it to Staples or Office Depot and they would have put in a book like XTRAIN for you, of course for a price.

The workout cards start on page 90. Just click on it in the table on contents, it will take you right to the beginning of them.

My room is the opposite, I have so much more room behind me than side to side. I put my tower to face the tv. I could do it the other way but I would have a harder time seeing my tv while on the floor

I have a 65cm and a 55cm. I like having 2 different sizes. BTW, how is your blending going with the new workouts? When they announced that they were loaded on demand, I thought of you, sitting in front of your computer, all night long putting together like 20 workouts or something. I cannot wait...

I'm not trying to be rude but technically, you are not paying for the users guide, it is offered free from Cathe. Other than XTRAIN and the original STS, you had to wait for the users guide well after she shipped her dvds. Her presales have always been a long wait so this should be no surprise...

In my experience with the USPS, they do not always scan each package, each time it changes destinations like they should be doing. I've been in the same place as you where it shows it was never picked up, then 4 days later, I have it out for delivery, never any updates from the post office...

About your sinuses and ears feeling full, I had that issue a few years ago after taking Cipro for a infection. It is a very rare side affect, but it's called audio toxicity. It happened on the 3rd day of me taking the Cipro. I'm only saying because I know that is a common antibiotic for UTI's...

I'm not sure if you are aware but I just seen the workouts in the workout manager. I looked at a few of them and they do look like they are chaptered pretty good.

Don't even get me started on husbands retiring. Mine retired about 8 yrs ago and everything I did was turned upside down. I don't workout as much as I use to, my entire daily routines no longer exists. If he didn't golf, I would have been locked up in a mental hospital a long time ago!!!