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Hi Brigitte! Are you waiting for the new LMR series? If so, I can say I LOVE THEM! My balance has already improved since using the discs. I love the variety & less intense workouts for lighter/recovery days, or I can make them harder by increasing weight. The foam rolling feels so good. And I...

Great workout! Bravo on listening to your body & going lighter!

Hi there!! 45 degrees isn't too bad once you get moving, right? I can walk comfortably in those temps!

My goodness, that fire stuff is scary! I have family members that are stubborn like that too. NOTHING you tell them gets through! I had never heard of mouse shoulder. It's so awful how these computers & phones cause so many problems while being such a convenience at the same time. I hope you...

I hope you are healing quickly! It's great that you're walking!

Who here does that barre move, Pretzel? My sis introduced me to barre & pretzel & I still haven't forgiven her! LOL!!! It's the one move I love to hate. Well actually, I love to hate barre. It's one of the harder types of workouts for me. That earthquaking stuff....it's just not right! LOL!

I took the plunge one time back in the late 90's & joined Crunch gym, which I thought was expensive at the time. The gym was nice, but it just wasn't for me. I didn't like the added time it took to drive to the gym & back home, plus I always felt like I was in a fishbowl. And I don't know why...

Good morning! We're warmer again, highs in the 50's the past couple of days. Although that's supposed to change starting tomorrow.

I love going for walks when it isn't 20 degrees outside. It feels good to get out in the fresh air & sun. Once it warms up, my son & I plan to start our early morning walks again. I look so forward to it!

I slept really good last night, have been eating very healthy, & woke up full of energy this morning. Gloved Up & Sweaty was on the rotation schedule I'm doing so I had a total blast with that one! I love everything about it! Then I decided to start exploring one I've been passing over because...

Waves back your way!

The ICE series is fun! Love all of them! Yep, the first part of Athletic Training is the toughest. I have to be in the right mindset to do it. Sometimes it's nice to have simple step choreography & just focus on keeping the moves crisp & not get sloppy. For this one I focus on that & listening...

Love that one!

Oooooo I love that one!

Low Impact Athletic Training. I used 2 risers for the whole thing, medium loop band, light tension tubing for the first parts, then medium tubing for the rest. There's definite improvement because when I first started with this one, I used 1 riser, light tubing & a light loop band. I feel like...

Rest day for me too. Sundays usually are.

I tried Total Body Barbell for the first time this past week & really liked it. I modify with dumbbells like you for any moves that have the barbell behind the head on the shoulders because my shoulder replacement refuses to allow that one. I also got some cardio with it. I love the STS 2.0...

Besides Cathe & Kari, the only other ones I did on your list were Karen Voight, Kathy Smith & Gin Miller. I had to pinch pennies back then, so I was sticking with the ones I knew I liked.

I really like it when there are the 3 audio options. But not all workouts have that. If the option to hear Cathe & instrumental only is available, I always opt for that one. Busy lyrics make it hard for me to listen to & concentrate on Cathe's instruction. I like to start learning new step...

Step Boss PHA 3 Premix #3. Another one of my most favorites. I love Ab Stackers!