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Good Morning Everyone, Today I did more T&D - 37 minute cardio workout. It was tough and I was distracted chatting with my DH as he was getting ready to see his Personal Trainer. Annette - How did I forget those details? Plus, KB gives you a higher calorie burn and you seem to like it Linda -...

Hi Linda. I just finished posting my workout for today. Yeah you got in a workout! Ima gonna check that one out. I love challenging core workouts!

Good Sunday Morning Everyone, Today I did more T&D - Just Dan again for total body weighted hiit for 37 minutes. I added on 5 minutes of T&D lower abs (I actually couldn't finish or endure the 30 minute segments - I love this guy!). Now, to do my own stretch. Linda - enjoy your rest weekend...

Good Saturday Morning Everyone, I was able to squeeze in a workout today as I got most of my work done in between sessions last evening. I did a YT Tiff & Dan workout - jump rope and burpees for 30 minutes (that was enduring) and added on an 8 minute YT T&D plank challenge - I couldn't keep up...

Getting us started this weekend....

Good Morning Everyone, Today I did a mix of 2.0 body part biceps for 39 minutes. I added on 10 minutes of a 100 squat challenge from Tiff & Dan (it's just Dan). I feel amazing after that one. Enjoy your workout, Linda. I always appreciate you starting us off every day. Deanna - You do love...

Good Morning Everyone, Today I did STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan. I will do my own extended stretch now. Linda - I love that Cathe Live! I have done it sooo many times. Annette - it's not like you to just do a short cardio...

Good Morning Everyone, Today I did Cathe Live: Lift is split it for chest and triceps - it was 41 minutes. I added on 3 sets of push-ups from STS Meso 1 week 1, disc 1. I will do my own extended stretch now. Linda - I checked out that workout. That one looks fun! Nora - Good golly you worked...

Good Morning Everyone, Today I did Gym Styles for back, shoulders and biceps for 49 minutes. It was nostalgic for me as I used to do these workouts all the time as I slowly built my Cathe DVD collection (that now sit and collect dust). Linda - Is that a newer Cathe Live? Deanna - I like a...

Good Morning Everyone, Short workout for me today. I was swept away by Deanna's excitement and tried out hardcore gym styles for legs - standing portion only (37 minutes). I will do my own stretch. It was fun!!!! and enduring which I don't usually like. I will try out her other gym styles this...

Good Morning Everyone, Thanks for getting us started every morning, Linda! Today I did Perfect30 Upper Body for 31 minutes. I added on 5 minutes of Tiff & Dan for bicep curls. I will do my own stretch. Shorter workout today and likely no workout tomorrow as I am working a ton these days ('tis...

Good Thursday Morning Everyone, Today I did a mix of Perfect30 Lower body (31 minutes) and 2023 Jump rope bonus (10 minutes - thanks for the reminder, Linda). I will do my own stretch now. Linda - I like your idea of set days for shorter workouts. It might give me a greater sense of freedom...

Good Morning Everyone, Today I did Yoga Fusion from Cathe's latest series (41 minutes). I enjoyed it for a stretch/rest day. Linda - I hope you are getting in something fun! Thanks for the info about jump rope workouts (I was hopeful that you had found some more!) Annette - yikes about the...

Good Morning Everyone, Today I did a Cathe Live Functional Circuit (?) for 49 minutes. That was fun, tough and no repeats!!! I had to stop several times. Cathe is very fit in this workout! Linda - you made your own jump rope workout? is there more than one video with jump rope? I gotta...

Good Morning Everyone, Today I did Cathe 2023 Total Body Barbell for 50 minutes. I enjoyed it! I hope you enjoy your workout Linda Welcome Donna!!!!! Nora - I hope you enjoyed your rest Nicki - We can always find an upper body workout to do when our lower body hurts! Annette - so exciting...

Good Morning Everyone, Today I did a mix of a Cathe live for core (it was challenging - 26 minutes) and added on Afterburn single set only (no warm-up or cool down - 20 minutes and I'm sweating!). Great mash up this morning, Linda! What the heck is a mermaid? Annette - another successful...

Good Morning Everyone, Today I did a mix of RWH for back and biceps for 40 minutes. I added on 10 minutes of BB for legs. Enjoy your workout Linda! Annette - your new workout sounded a bit frustrating! Nora - you mixed things up yesterday with KCM :) Deanna - I haven't done Rock out knock...

Good Morning Everyone, Today I did Ice CLB for 43 minutes (I didn't do the stretch). I added on LMR Bonus moves as well Linda! Yeah, you, me, Deanna!!! I liked it a lot but found it a bit too slow. I hope Cathe's next series has less breaks so I feel more challenged. Annette - HUGE workout...

Thanks for getting us started this morning Linda! Today I did RWH for chest, shoulders and triceps (41 minutes). I added on a 5 minute warm up of one of Cathe's latest functional workouts (I chose the wrong workout and didn't realize it). I didn't continue on as I was done. Bad day yesterday...

Good Morning Everyone, I'm still not 100% but I'm good to get back to working out. Today I did a mix of 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes (I can't get thru the 5 minutes). That's is for me today. Nice workout Linda! Enjoy your cleaning. Nicki -...