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Good Morning Everyone, Today I did a mix of Caroline G Iron series for legs today - about 30 minutes. I added on 10 minutes of BB pilates (that was tough). I will do my own stretch now. Linda - you are up and at 'em early today! Nice mix this morning. Nora - I'm sorry you hurt yourself...

Good Morning Everyone, Today I did Caroline Girvan for arms and abs - 37 minutes. I will do my own stretch now. I guess everyone took a rest day yesterday except for Linda and me. We both got in a shorty of a workout. December is always so busy. I recall years ago (maybe a decade and a half...

Good Morning Everyone, Today I did Boho Beautiful Pilates for 35 minutes. That's it for me today. Nice to see you both checking in with your workouts yesterday, Annette and Nora! Glad to read you weren't sore from the previous day's workout, Annette. Happy Birthday to your son :) Nora - I...

Starting us all off this weekend...

Good Morning Everyone, Today I did a mix of 2.0 Total Body Barbell for 40 minutes. I didn't do the abs or cool down segments. I moved on and did 10 minutes of BB pilates. I will do my own stretch. Nice mish mosh this morning Linda. Plus you did some foam rolling. How was that? Nora and...

Good Morning Everyone, I will be taking a rest day today. I didn't sleep well last night at all. The dog has been having "tummy" troubles which had her up every two hours. Ugh. Great to see most of us checking in yesterday. Deanna - it looks like you tried the new workouts? They don't...

Good Morning Everyone, Today I did Fit Split Boxing, legs & glutes (or something like that). I did half the warm-up and almost all of the 20+ minute leg segments. I added on 18 minutes of BB yogalates. Linda - I gotta check that one out - fun title! Have a great day everyone.

Awww Linda, I'm so sorry you are going through this. Grief is unbelievably tough. And yes, it comes and goes in waves. The void when our dogs leave us is a challenging new normal. I remember the emptiness in the house earlier this year when our Maisy died. I am glad you are back working out...

Good Morning Everyone, Today I did a Cathe Live of back and biceps. It was 43 minutes. Nice workout from you this morning Linda! How have you been doing these days? Nora and Annette - amazing workouts yesterday! Waves to Deanna and Nicki. Nicki - are you any clearer on what's going on...

Good Morning Everyone, Linda - I saw your post before I worked out so I did the same workout - RWH for chest/shoulders/triceps for 41 minutes. You inspired me :) . Thanks! I added on 10 minutes of BB pilates. Waves to everyone. I hope y'all get in a good workout and have a wonderful day.

Good Sunday Morning Everyone, Thanks for starting us off Nora. I took a couple of rest days as I was feeling overwhelmed with work, the puppy and my DH being away. Thank goodness he is back! Great workout Nora! a mish mosh of cardio and strength from your favourite instructor. Today I did a...

Good Morning Everyone, DH is travelling (Victoria) and has been in a conference most of the week so I am doing everything around here :( . I do not like having to be responsible for everything. ugh. That said, today I did a 30 minute pilates workout from BB. Good Tower workout this morning...

Good Morning Everyone, Today I did a Cathe Live Lift it Split it for legs and shoulders. I managed about 40 minutes of a 49 minute workout. I was talking and texting too much throughout the darn workout. I don't like it when I let myself get distracted grrr. Linda - Thanks for starting us...

Good Morning Everyone, Thanks for starting us off Linda! I am glad to see you getting in some workouts again. But mainly - just glad to see you checking in! Today I did STS Meso 2 for back and biceps - I don't do the pull up bar segments so it was about 45 minutes. I added on Boho Beautiful...

Yeah!!! I'm so happy to see you starting us of this morning Linda. And, you got in a workout! Congratulations on doing a good long workout this morning :). Today I did more Boho Beautiful pilates for 47 minutes. It was tough. Geesh. My toe still hasn't fully healed from that slips weeks back...

Thanks for starting us off Linda!! I took a rest day yesterday. Today I did Boho Beautiful pilates for 45 minutes. I really enjoyed that and it was tough. Great workout Nora! Enjoy your rest everyone. I hope to see you all tomorrow.

Good Friday Morning Everyone, Today I did more STS Meso 2 for back and biceps. I don't usually do Meso 1 or 2 so this is a nice change. I cut out a few sets to reduce my workout from 58 minutes to around 45 minutes. I will stretch now. I hope you all enjoyed your holiday :) Deanna - That's a...

Good Thursday Morning Everyone, Today I did STS Meso 2 for chest/shoulders/triceps. I modified a bit to reduce the time so I worked out for about 55 minutes. I stretched in between sets and will do a bit of an extended stretch now. Nicki - I am so sorry to read that your leg is still...

Good Morning Everyone, Today I did 2.0 Lower Body 1 premix for 41 minutes - 2 sets maximum. I added on 2.0 abs no equipment for 8 minutes. Now, to do my own stretch. Annette - Wowza on the gym workout! How's your son post wedding day? Nora - I hope today is a good day to get in a work out. I...

Good Morning Everyone, Today I did LIS - CS - 43 minutes I think. I will do my own stretch now. Deanna - are you buying Cathe DVDs? If so, I might be willing to part with some dvds I no longer use. Is there anything in particular that you want? Maybe you have everything Annette - nice workout...