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Want to join I joined weight watchers in September, I started Cathe's beginners rotation a week after I started weight watchers. I lost 16 lbs by the end of November. Then of course the Holidays! I stopped working out and got totally off track so now I am about -10 lbs. Yup it comes back...

Famous lines susan harris the firm volume one "It takes WORK to get results" I love it cause its always at the point where Im ready to give up and that pushes me through everytime. and Cathe "you can do anything for a minute" Then you soon realize how long a minute is!

Thanks tracy

Thank you for letting me know

Is the high step still available for sale? I don't see it anywhere in shop cathe?

I was wondering if the high step is still available for purchase? There are some workouts that use this step exclusively. I dont see it under steps and risers under shop cathe.

Ultra Swim Just wanted to second the motion for ultra swim. My daughter swims a lot also. When she was about 8 years old she wasnt rinsing out her hair when she got out of pool. Needless to say I spent about 45 minutes with conditioner in the bathtub with her trying to get out chlorine...

Cleaner for hardwood floors My sister always used white vinegar with warm water. Her floors were always shiny and beautiful.

Hair Color Make sure your appointment is with a reputable hairdresser. I am not sure what area you are from but there are Board Certified Colorists who specialize in corrective color. They are not cheap but you will get the results you need without doing further damage to your hair. My sister...

She swam in the relay's the other night and she is the anchor for the team. She kept right up with all the young ladies. What an inspiration its her 5th Olympics I think they said. She was first in them when she was 17 years old.

Butts & Gutts -- My butt hurt for 3 days--but I am thinking my pants fit a little bit looser now! I don't own drill max.

I was raised with these famous words "What goes on in this house,stays in this house" It's gotten our family through a lot. My daughter have plenty of friends who take advantage of people being nice. Like sleepover party's and the kids still at my house the next day for dinner. Don't beat...

Thank you Cathe & Leanne I love that rotation it looks great. I am an ex-Firm user but never seen much of results. A million thank yous. I love reading all the forums they all have such a warm friendly feeling. I am a work in progress but on my way.

I have been doing the beginners rotation and am almost done. I have 4DS and buts & guts. Will buy more soon but not financially able to right now.:-( Any suggestions