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Hi Mello! I've seen the exact red rags Cathe uses in her gym sold at Costco in bulk. They're great for lots of things, not just slidin' and glidin' on a wood exercise floor.

Low Intensity--YESSSS!! Considering I'm just coming off of a bad bout with a mean upper respiratory virus, this suggestion is coming at a time when I'm all for some kinder, gentler workouts. Not to forget that my body is fast approaching the end of the fifties and the sixties are glaring at me...