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Strength, Balance and Flexibility Hi Kim, I would definitely recommend this video if you like variety. Like Daphne said it is very different from Cathe's PS series, but it compliments them nicely. She pre fatigues the muscles doing lots of repetitions then hits them with weights or does a...

Thanks Thanks. Well I think I am going to do the buy 3 pick one for free. I got the same impression based on the description of Linda's tape. I read the reviews of Sherrys 2K03 tape and it sounds great but everyone said it was for the experienced kickboxer. I have powerkicks and work it into...

Thanks for your input. I will probably go that route as well because I am not really interested in the two free ones. Which of the other two did you buy. Its a toss up for me as well. Its hard to buy sight unseen except for Cathe's videos. I bought the 2K02 before the presale (unfortunately)...

Need some advice. I am a constant reader of Cathe's website and really enjoy all the great advice that comes from the participants so I thought I would post this question. I have purchased all of Cathe's new videos (and of course have all of her old ones) and can hardly wait for their arrival...

Hi/Low Recommendations I would definitely recommend 9905 Franny Benedetto. It is the best hi/low workout I have and is definitely advanced. This tape also includes a fun step workout which is advanced as well. I would also recommend Christi Taylor Happy Hour and 9801. Have fun!