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Hi, I wanted to pop in and give a thumbs up to P30 PP UB! Have you gotten to try the new ones yet?

Hi friends, I have very few workouts to report- a few walks, some Fitsplit and today was Intensity. I'm just not feeling it lately. ::shrug:: I do know that if I didn't have this 25 pound adipose weight my workout would be more manageable. Ronne, I hope your area stays in the lower virus tier...

Wow, Ronne, that sounds like an amazing trip (and well deserved). You are a really great traveler in that you manage to feed your soul and relax. I *think* I love travel but in reality many aspects of it stress me out. Anyway, nice! LOL, now you get to hit it with STS. Mary, I hope you are...

Hi, I did FS workout yesterday and probably will today. I've got time off but I'm spending it doing school work, there is so much writing! For this reason, I'm going to add going back to school as part of the 2020 poop show. I'm doing Magic Kingdom on Fri though and a drive by visit to Dad. I...

Mary, you will be so darn strong after 2 rounds of STS : O !!! You may have a new workout buddy for the foreseeable future then w/ dd around. Hopefully the move is good for son- happy for his continued success! DOH at ETT and no filters! Staff are wearing n95's (mostly ENVO mask) all day long...

Hi fit friends~~ I did LIC today - a version I created in workout blender and played On Demand. I've just tried the one month version of these services, but I think I will go for the annual package. I've seen coupons for 6 month and annual packages, but are there any better deals to watch for...

Lisa, how did the Pelo BC go? Stay safe, you've done so much rehab work- don't risk it. Thanks for calling me disorganized. ;) Ronne, enjoy the warmth and sunshine, it sounds very pleasant! I'm a fan of the Live so far. I cheat via lighter weights but I think maybe less procrastination over...

Thanks, Admin, for the feedback. Hopefully I will get quicker at entering my info. : D

Hi, I am brand new to Live, I just subbed this past week. I don't see the newest PHA live from 9/17/20. I view on my Amazon fire tv app. Am I doing something wrong or is this a glitch? TIA Jody ETA, I logged out of the app and logged back in and the latest episode appeared. Will I always need...

Hi Tracy, I love your comprehensive posts, they always help me remember details from our group that I was interested in but didn't comment on previously. I'm like, OH yeah that happened and that was good, and ouch too bad about that! I suspect you would do fine with STS, you are so consistent...

HI, great to see you all! I did a short SnS BC pm today, a PHA TS yesterday and tried to beach it but there was shore break and it was very silty so we walked across the street and hit the intracoastal for a different kind of explore along the mangroves. It was fun. I got caught up on classes...

Imax 4 done, I've been slacking quite a bit on workouts. So good I got one in. I need to do mom duty plus school work and stuff for clinical ladder at work. How are yall?

Hi all, I did a puny version of CF. I like the music in that one. I'm working the next 4 days. I've dropped one class so I'm down to 2 but seriously considering just taking one to start! Many of my concerns are technology related. I have to use APA format for everything including discussions. I...

Hello, friends! Lisa, I hope the rig works for Olive and it becomes easy to use. I'm sorry for her and also it seems like a huge PIA. Disney was really nice. They have limited park capacity and reservations are required for annual passholders and there is no park hopping or fast passes. But all...

Hello from the most magical place on earth : ) DD bp is improved, she's taking medication at the moment but still getting evaluated for cause. Thank you for you concern and well wishes. I will keep you posted. Shes running 120s now. I worked 6 of 7 days in a row (TH FR SA SU TU WE) so I was...

Hello, friends! I did a very short step w/o today. Yesterday was PHA pm again and long snorkel, over 2 hours in the water. Visibility was not optimum but I saw a manta ray again, a guitar fish and some other cool stuff. I'm at work for the next 4 days, so that will be it for now. Mary, how...

Hi, I did IMAX4 today at a modified intensity. I was ready to just bag it but I managed to push through. It is a nice workout though. Yesterday I did PHA1 again. Ronne, it has been that long for the floors? Wow, between virus and floors and switching work locations, you have had a lot of chaos...

50 minutes workout yesterday- 30 min of step SB SS and teensy bit of weights via PHA3. I really like SS more and more; it's quite fun and a good work out. Saturday was a pretty snorkel day but I didn't see much big stuff. Well, I nearly bonked into a woman's cleavage. o_OIt was crowded that day...

Lisa, sounds like you are having amazing results, I am happy for you! Ronne, I did 30 min of TTM as well this week. Boy, that's a big car expense. Sorry to hear about it. We have been getting take out from local restaurants pretty frequently. It sounds like a good opportunity for you to eat...

Wow, Lisa, that is amazing!! What a lovely comment from your buddy as well. You guys really support each other and you clearly are motivated with your group, WTG!!! Is DH missing out on the outdoor rides? Mary, how far into STS are you? Is DS hanging in there? How is DH managing all of the...