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Hi everyone! I`m looking to buy a new non Cathe strength DVD for myself for Christmas. Nothing against Cathe but I like to workout sometimes with someone else lol! I was thinking of Amy Bento`s Slo Mo Challenge and I wondered what other people thought of it. Also does anyone know how long each...

I kinda made up my own premix for the DVD to make a total body workout which is similar to the bonus combo but a bit longer. I put PUB pyramid up only premix with the PLB pyramid up only premix though obviously only doing one warm up and cool down!!This includes both floorwork sections which the...

I`ve never done this workout even though I`ve had it ages! But it`s in the rotation that I`m doing at the moment so I suppose I should do it. I was looking forward to doing it but now I`m pretty scared lol. Well I suppose I`ll just have to give it a try!

I was doing the Push Pull workout this afternoon and saw somwthing funny on the Chapter menu that I thought I`d share with everyone! There`s an exercise in the workout for your upper back and Cathe says she feels like the Fonz (you know out of Happy Days) when she does it. I then noticed on the...

I`ve the same way. I`ve been doing S&H this week too, it was biceps and triceps this afternoon and chest and back a couple of days ago. It`s only the second time I`ve done them. When I do the workouts I really feel it but don`t get much soreness or DOMS afterwards even though I go heavier than...

Yeah I know!. I am planning on making my next purchase a circuit workout, I was thinking of Low Impact Circuit actually lol.

Hi, in the rotation that I`m doing at the moment there is Circuit Max which I don`t have. The only circuit workout that I have is Power Circuit. My idea was to sub this one in and, as the only strength work in the circuits is for the lower body, add some upper body work after. Does anyone hhink...

Well I don`t have the gym style series yet so I can`t comment on that one but I love Slow and Heavy, I just did the Chest and Back workout today and I am really feeling it especially in my chest. I swear it aches just typing this!

I have and use both of them regularly too. I think that Muscle Endurance is more of a high rep/lower weight workout so more endurance based and Muscle Max is the opposite, more of a strength workout. Well in my opinion anyway lol! And the Pyramids are two of my favourite workouts, I find that I...

Hi everyone. I`m doing one of Cathe`s past rotations and was wondering what I could substitute for High Step Challenge. I have Hardcore Extreme so do you think that I could just do the circuit workout from that which has parts of HSC?

Hi Cathe. Just a quick question all the way from England! I was wondering if there were any plans to put the Gym Style workouts onto one disc like you did with the Slow and Heavy and Pure Strength series?

Yeah thats the one. Thanks for the help lol

Hi, does anyone know what the song on Push Pull is during the biceps work? Iis been driving me mad trying to figure out what it is! lol Thanks.

Hi everyone from sunny England lol. For the next few weeks I`m only going to be able to work out 4 days a week and was wondering if anyone could help me out with a rotation. I currently have Timesaver, Hardcore Extreme, Imax 3, Muscle Endurance, Power Hour+, Rhythmic Step Plus, All Step, Push...

Thanks for the replies everyone. I think I will be be going with the Pyramids then though I probably will end up buying Muscle Max at some point lol.

Hi everyone. Could anyone give me advice as to which one of these DVDs to buy? I`m looking for another strength workout and just can`t decide lol. I already have the Slow and Heavy Series, Power Hour+, Superstes/Push Pull, Timesaver and Muscle Endurance DVD`S if that helps! Thanks.

Hi, No I havn`t done that yet, I`ve been doing other rotations.

Hi, I`ve got all of the DVD`s in this series and when I previewed the weight workouts like PP and SS I thought they looked fairly easy. But I`ve found that if I use heavy weights and do one of the premixes, I get just as hard a workout as I would with others. Hope that helps!

Hi, I know exactly what you mean. I started doing Cathe workouts after I grew tired of the Firm and wanting a new challenge. When I got the Hardcore Extreme DVD I watched it and wanted to scream HELP!! lol. I attempted it and gave up halfway through! But I also bought the DVD Step Blast/Step...

Hi everyone. I`m going on holiday soon and still want to work out so I`ll be bringing some Cathe DVD`S. Cardio wise I only have her step workouts and I was wondering if I`d still get a good workout without using the step. Any thoughts?