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Hi All! Popping on to say hello. Workouts have been sporadic this week, but still able to walk GiGi 3 miles so glad about this. Been busy packing. Omg! I am getting overwhelmed. So much to do! My husband was officially laid off on Thursday so this changes things. Originally he was staying...

Good morning ladies! I worked out yesterday with a sculpt/bounce and that was my only workout since Saturday. Been a crazy couple of days, packing, trashing, lifting and organizing. I have been going up and down the basement stairs a million times. I feel I had plenty of exercise! Wow moving...

Good evening ladies, Yesterday I did FitSplit boxing bootcamp and a SBF lower body target. This morning was a Perspirolgy bounce/sclupt. Walked GiGi 3 miles both days. Thank you all for your kind words and support! I have been busy making arrangements the past couple of days. Dumpster comes...

Good afternoon ladies!! I took GiGi for a 3 mile walk today and this was my only workout. I recently have been trying to take her everyday, don’t think I have mentioned this. I used to walk Chester all the time, but stopped with GiGi because she just pulled way to much and was hurting my...

Welcome Cathy! I am not retired...but really wish I was!!!!!! :)

Good afternoon ladies! Today was a rest day. Did a great perspriology sculpt workout yesterday followed up with a quick upper barre. Was feeling it this morning so decided to take it easy today. :). Did some light housework then pretty much been outside on my patio enjoying this beautiful...

Good morning ladies! The usual workouts this week. Sbf challenge workout of the day and then a bounce. I did add in an hour of total body sculpt one day that used only bands and the fire walker loops. I love using just bands everynow and then. Works my muscles so differently - my thighs are...

I have an Apple Watch and love it. Works well for me.

Good evening ladies! So I tried out the 7 day trial of Perspirology and I loved it. They are offering a 3 month package with 25% off so I signed up. I put my Lekfit on pause and will decide which one I will keep in 3 months. The sculpting in Perspiroloy is intense. Just what I need and like...

Here is the recipe Link for the low carb bread.... I just made a loaf again today. It is perfect for us. It is extremely soft so I started using my electric knife to cut so it does not squish. and here is the Chicken Pot Pie...it was so easy and sooooo good!! Nothing fancy just the basics...

Good evening ladies, Rest day for me too and it felt great. Did some outside yard work and organized my laundry room. That was my day. The kids came over for an impromptu dinner last night. Since I am into cooking I made an artisan bread and chicken pot pie. Actually rolled my own crust...

You can’t go wrong with either a Jumpsport or Bellicon. Both brands are great.

Hi Christina and Welcome! I am 58 and have been working out to Cathe since 1994. However, not as much the past couple of years. I do more barre and rebounding. I did preorder her newest workouts and I am looking forward to them. Congrats on turning 50! I loved the Collage catalog!!!! When...

Good morning ladies, Saturday was a rest day. My son and fiancé came over for some cocktails by the fire. Was a nice time. So weird not hugging them and sitting so far away. We made the best of it and still had a good time. Doing better with SBF‘s challenge and glad I switched. I really...

Valerie....I ordered the presale. I reread the description and decided I would like to give it a go. I was fortunate to have almond flour, wheat flour and bread flour on hand. I had ordered before everything went crazy. Plus I ordered a very large pack of yeast I keep in the freezer. I have...

Good morning ladies! Still going with Barre Blend. However, I have added some SBF to round it out a bit. I am in week 3 and not sure if I will go the entire 6 weeks. As much as I like the workouts I am starting to feel they are just too similar. Thought by filming live would cut the boredom...

If you have a rebounder that has the barre, you can absolutely make this work! Pulls ups are easily done sitting on trampoline then pulling yourself up. Triceps pulls...loop band over barre. Dips...use edge of tramp. very easy to modify.

Good morning ladies! Barre Blend is going well and I am just about done with week 2. The workouts are 5 days a week and only about 30 mins. Each week they are a little more challenging and at times I am feeling the burn. On days I do these I follow up with a kind bounce. Nothing to crazy. I...

I love rebounding and yes I use it also for all high impact moves...I feel I get just as good as a workout, as I really give it my all, when I hop on for those high impact moves.

Good morning ladies! Happy Mothers day to our Mothers with 2 legged and 4 legged babies! Pretty much same old same old for the past week. Still worked out everyday other than 1 rest day. Finished the first week of Barre Blend and really enjoyed it. I binged watched the 2nd season of Dead...