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Good evening ladies, I did not workout Monday morning...wanted to sleep in a bit. Chelsie and I did a Double Time workout in the evening. Was only 23 mins but was fun. Tuesday I did a LEKfit bounce interval workout plus I added in extra upper body. This morning was the new Raw workout, Boxing...

Good morning ladies! Been a busy week at work. Come home and I am tired. Great workouts for me this week though. I did a couple raw workouts and a SanFran Bounce. This bounce is the 50 min one that I love. I use hand weights and ankle weights and got a complete workout. My arms are always...

Good evening ladies, Well I jinxed myself. Did not sleep at all last night. Ended up trying to sleep in a bit. So no workout today. Will be going to bed early tonight. Thank you Deb and Diane Sue for the doggie treat and food info. I saved the treat recipe and will try out this weekend. I...

Good evening ladies! I have done great with workouts the past few days. A mixture of BBS, SB, LEKfit, a Double Time with Chelsie and a raw workout. SB started a new challenge today but I completely forgot about it! I did a couple of SanFran bounces using ankle and 2lb hand weights. These...

Deb....oh what a sweet puppy!!!!!!!!

Good evening ladies, Yesterday was arms. Did two of my favorite SB arm workouts. Then added in BBS dance cardio. Total time was 46 mins. This morning was 2 BBS lower targets using loop bands and also a 20 min BBS bounce. Total time was 50 mins. Yesterday, Chelsie and I started Beach Body’s...

Good evening ladies, Yesterday morning was a couple of SB’s Bounce/Barre workouts. Totaling 40 mins. Today was SB’s Adv lower barre and a Bellicon Booty bounce. Both were great lower workouts. Valerie...I missed the SNL episode. Going to see if I can find on YouTube. Usually you can. I...

Good evening ladies, Today was a rest day. Yesterday was the new San Fran Bounce workout that was posted recently on YouTube. It was 50 mins. I think this is the longest they have done. I used 2.5 ankle weights and 1lb hand weights. Wow! My arms were exhausted after this workout. This was...

Just getting us started! Will check in later this evening!

Good morning ladies, Yesterday morning was a LEKfit total body bounce that had some great upper and lower sculpting. My legs are feeling this workout this morning. Wanted to do Cathe’s new Cardio, Glutes express this morning but will save this one for tomorrow. Diane Sue...I would feel the...

Good evening ladies, Yesterday was a San Fran Fitness bounce that concentrated on your arms. I used 2lb hand weights and it was great. 2lb weights might not seem like much but when you are on a trampoline the gravity makes them feel heavier. Today I worked on lower body. I did a SB advance...

Good evening ladies, Yesterday was a rest day. I worked out every day since coming back from my conference. I was due. :). This morning was BBS’s Upper body section from her newest dvd. I followed up with SB’s advanced thigh workout. These two together made a great workout. Not a high...

Still need to paint the screen directly to the wall and remove what is there now. I have this on my Fall project list. We love our room and now that it is getting cooler will be nice to have the fireplace blazing while watching a movie on snowy day/night!

Good morning ladies, Yesterday I did do the new cathe live upper circuit with hiit followed with the raw hi lo cardio. This was a great combo to do together. I have some slogh doms this morning. Deb..this live is a great workout. The hiit sections are not too crazy and you could easily...

Good morning ladies, I did not sleep well thursday night and really did not feel like working out. Decided to try and it turned in to a decent workout. I started with an advance sb weighted lower workout then did a quick bounce of hers. Total time was 42 mins 228 cal. Glad I got this in...

Good evening ladies, This morning was Lekfit newest workout posted yesterday. I did the bounce sections only plus added on another 10 min bounce. I used 2.5lb ankle weights since there were a lot of kicks in the Lek bounce. Wow my legs and core felt completely worked when done. Total times...

Good evening ladies, Yesterday morning was Raw Intervals #4. This was a great workout. Time was a 41 mins. A little longer than her usual 30ish workouts. I then did a short BBS rebounder workout. Total workout time was 50 mins / 380 cal. Today was a LEKfit Bounce that had some amazing upper...

Good evening ladies, This morning was Raw Compound Moves. Loved this one. I followed up with a quick BBS dance. Total time was 45m / 301 cal. I am on my 5th day of clean eating and all is going well. I do not feel so bloated! Very happy about this. :) Judy...Xtrain was a favorite rotation...

Good morning all! I am about an hour from the explosions. All so scary. Bertucci’s immediatley went out and set up our mobile oven to cook pizzas for the first reponders. Our VP of construction oversees the mobile oven and is amazing with things like this. He does it because it is the right...

Hi all! Just jumping on to say Hello!! I leave in the morning. I can’t wait for this to be over. The plan was to leave the office at 3pm. I left at 6pm!!!! Ugh. I am not bringing workout stuff. Every year I do and I never get to it. When I do have the time I am usually too exausted. I...