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Lifting like girls
I have been doing RICE as well. My goal is to be able to do compound work and avoid isolation exercises. BTW, I am from Omaha. Not to far from you!- michelelehrman
- Post #1,122
- Forum: Check-ins & Challenges
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M
Lifting like girls
Hi Everyone. I have been following Cathe's forums for years but have never posted anything. Now I need some advice from Tom. I have a bad case of elbow tendinitis. I have had it for a few years. Usually, if i lightened up my curls, it goes away. However, this time, it's much more severe...- michelelehrman
- Post #1,120
- Forum: Check-ins & Challenges
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Smooth elliptical
I have the Smooth Elliptical and love it! I haven't had any problems.- michelelehrman
- Post #4
- Forum: Open Discussion