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Well said, Clare! What works for some may not work for others and there's no need to punish yourself in order to be "perfect" because what kind of life is that? I also dread HiiT despite its benefits and stopped forcing myself to do them so I would be doing the "right" thing. It wasn't...

Doing foot exercises can help too, believe it or not. Jessica Smith has an amazing foot/ankle routine on one of her DVDs - my boyfriend was having trouble with foot cramps but they went away after he started doing those moves. Wish I could remember the name of the DVD! It included...

OMG JeanneMarie... two HiiT bootcamps a day?!! I'd need to go to the ER! Congrats on being able to do that - it's amazing! :) Thanks to all that posted love handle reducing/exercise information links! I definitely have a few wiggly giggly parts that could use toning and should to more...

I would love Cathe tank tops, although I prefer the regular ones as I'm a total dolt and can't figure out how to put on racer back bras. Yes, that's pathetic but the easier the better! I don't even want to admit how long it took me to put on a sports bra that arrived with the racer back...

You're welcome! These forums motivate me as well, although I at times feel like a weakling after reading what a lot of Cathletes are able to do! I can't wait for the Fit Tower either - it's nice to have gentler routines handy! Hope you are back to "normal" soon! :)

Oops I think I messed up the quotes in the previous comment LOL... but thank you Laura all the same! :)

Great question! I've had to postpone starting STS due to vacations and I know I have the time now to start but I too only want to focus more on the upper half/core since my legs have always been pretty strong. I was thinking about alternating STS upper with XTrain upper then throw in legs...

I'm so sorry mrsctoo! It sucks not being able to do anything (I broke both wrist bones a while ago and know how tough it is)! I wish we didn't have to wait until the Fall for the new series but at least they're arriving around the holidays - maybe motivation to work out when we want to pig...

I'm in too! There's a website called 2lazy4gym and the author posted sample workouts for Cathe's giant sets and PHA. No videos but a detailed description of the exercises - I realize they probably aren't the same as Strong & Sweaty but if they are anywhere close I took the bait LOL! I'd...

I may sound stupid (I know I do!) but will there be video clips of the DVDs before ordering them? I'm waiting on the Fit Tower and would like to preview the new series if I can? I have no clue how long each disk is and while I will probably buy everything but the cycle workout it's always nice...

I've read good reviews of buti yoga with Bizzie Gold on amazon, if that helps! :)

I adore yoga but also consider it to a "rest day" workout. I typically focus on strength training but finally realized (duh!) that I need to work on balance and stretching as well. Yoga is worthwhile (I did Rodney Yee's Power Yoga for a long time and was so flexible I could compete with...

That's a tough question LOL! I seem to do High Reps, Muscle Max, the upper body Xtrain workouts and Flex Train the most since I love weight lifting. For "easy" days I enjoy her old Supersets and Push Pull DVD - not too challenging but the music is fun and Cathe is so cheerful in them (not...

I'm pretty trusting but why did my order get erased on my card? Will it be billed once processed? Sorry! I don't understand why I was billed and why the charge disappeared.

Just checked my account and while it said my Fit Tower purchase was pending yesterday now it's not there anymore (looks like it didn't go through). Something definitely fishy about this! Bank of America usually notifies me if something is suspicious but to just get rid of the charge? Very...

You're welcome!!! :)

I've never heard of PHAT but I'd love to give it a try to spice things up a bit! Thank you for pointing out that there's another fitness program out there... not that I need any more DVDs LOL! :)

I would guess coincidence. I doubt Cathe would do business with a company who had a bad reputation. Can't wait for the tower to arrive! :)

I checked my bank account/card and it's on there - it's listed as pending but those usually go through. My bank usually notifies me if suspicious activity takes place (Bank of America, believe it or not!) so I'm assuming it might just be coincidental that your card was compromised? I know I...